From the category archives:

Workshops

Super Poses, Sunday, Sept. 10 – back by popular demand!

Based on an article by Viniyoga therapist Olga Kabel, creator of Sequence Wiz, this workshop will focus on 20 “nutrient-dense” poses that give us maximum benefits with minimum risk. These poses bring benefits to multiple parts of the body, adapt easily to fit the needs of the practitioner and can be easily modified to change [...]




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Silence – The Matrix of Being and Becoming with guest Kimberly Braun, Sunday, Aug. 13, 2:00 – 4:00

In some of the most ancient tantric texts was held a perspective that Silence has a three-fold quality of sound to it. It capture the elements of what is seen and what is unseen. Yet the connotation of silence in our modern world is the moving away from sound, which can leave us feeling uncertain [...]




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Self-Awakening Yoga Therapeutic Essentials 100 Hour Training with Janel Schullo, June 25 – July 8, 2017

Self-Awakening Yoga has been called a miraculous returning home to the wisdom of the body. In this 100-hour teacher training you will learn to teach the fundamentals of Self-Awakening Yoga, from accessible movement, to mindful awareness. You will gain non-authoritarian teaching skills to help others unravel muscular tension, experience new ranges of motion, and recover [...]




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Applied Anatomy for Yoga, with Dr. Steven Weiss, Sat-Sun, June 17-18

Develop a safe, refined and therapeutic practice.   Yoga provides an excellent approach to health, fitness, and wellbeing. When we follow our natural anatomical design, the body moves with grace and refinement and yoga becomes a highly effective approach to injury prevention and therapy. To be effective, yoga practice requires a level of precision and [...]




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Trauma-Sensitive Yoga: Understanding Trauma’s Full-Spectrum Impact and How to Relieve Symptoms Naturally with Alana Greenberg, June 3 – 4, 2017

Growing evidence shows that the imprints of traumatic events remain lodged in the body and brain, and that somatic awareness practices are essential for trauma recovery. Modern findings in neuroscience support these notions and have paved the way for yoga and meditation to find their rightful place as bona fide adjunctive therapies in treating traumatic [...]




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Ayurveda: Healing Principles and Daily Practices with Alana Greenberg, April 29 – 30, 2017

Ayurveda, Yoga’s sister science, is India’s traditional health-care system that adheres to the organic pulsations and bio-rhythms of nature. It offers common sense approaches to wellness and longevity with natural, safe and effective remedies, empowering us to maintain our own vibrant health. How? This workshop will demystify Ayurvedic Medicine by exploring its philosophical roots and [...]




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200 Hour Yoga Teacher Training starting April 22

The next Teacher Training program will begin April 2017. The foundation of this training draws from a diversity of yoga styles, stimulating personal inquiry into your own yoga practice. In an environment of individualized, experiential learning you gain professional skillfulness to teach in a wide variety of settings. Taught in a unique format of nine immersion weekends over [...]




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Yummy Yoga Spring Cleanse starts Saturday, April 29th

The Yummy Yoga Spring Cleanse combines a 3 week detox program with a month of unlimited yoga at Evolve Yoga + Wellness. This personalized detoxification is designed to energize, restore, and promote optimal health. This revitalizing program teaches the basic fundamentals for prevention and self-healing through nutrition and a restful, mindful cleanse. Stress, environmental factors, [...]




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Special Event! An Evening with DZAR, Tuesday May 9, 7:30 – 9:30

The New Energy Paradigm…have you felt the change? Have you felt the change in the energy you connect or work with? Do you feel limited by old stories and paradigms that are holding you back? Are you ready to take your connection to Energy to the next level? Then join us for this a powerful [...]




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Exploring the The Four Foundations of Mindfulness with Insight Yoga – Next class Sun., May 7, 1:00 – 3:30

The Buddha’s discourse on the Four Foundations of Mindfulness outlines practical methods for practicing mindfulness meditation and for progressing on the path to awakening. In this workshop series we’ll interweave these timeless teachings with body-based yoga methods. Mindfulness practice develops a quality of awareness that enables us to maintain a continuity of presence throughout a [...]




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