Welcome to Evolve Yoga + Wellness!
Evolve Yoga + Wellness is a community-oriented yoga and wellness center located in the heart of St. Marys County in Southern Maryland. Evolve offers and welcomes many diverse styles of yoga as well as many mind/body and artistic modalities including Pilates, Tai Chi, Meditation, YogaDance, Massage Therapy and Pranassage. We truly believe there is a type of yoga or movement for “every body”, regardless of age, shape or flexibility.
In addition to group classes we offer private sessions and consultations with wonderful wellness practitioners who can schedule appointments to support your individual needs for aesthetic services, skincare and energy work. We welcome local artists and musicians to exhibit their work and share their talents as well. Our goal is to create a dynamic, welcoming community in Southern Maryland with the intention of promoting and enhancing health, wellbeing and creativity on all levels.
Evolve is also recognized as a Registered Yoga School through the Yoga Alliance offering 200 and 300 hour yoga teacher training programs.
Next Pranassage Training Fall 2015! Directed by Ann Hunt, E-RYT 500
Join us for a special 5 weekend 100 Hour certification training program to learn the practice of Pranassage®. Pranassage® is a creative synthesis of yoga and bodywork that produces deep relaxation in the receiver. Pranassage is an engaging and efficient option for those who want to deepen the effects of yoga. Certified Pranassage Practitioners are qualified to offer individualized sessions that are tailored to each client’s fitness needs. Pranassage appeals to people with no previous yoga experience, as well as the seasoned practitioner of yoga or other active forms of body-mind integration, because it provides tailored personal support for going to your next level. Pranassage training also deepens your skill and sensitivity while offering assists in your regular group yoga classes.
Currently this training is only been offered at the Nosara Yoga Institute in Costa Rica, in Japan and at Evolve. This training can be applied toward Evolve’s and NYI’s 300 Hour Advanced Studies program. It is a fun hands on training that is appropriate for all; yoga teachers as well as practitioners interested in learning new skills and knowledge.
October 31 and November 1
For more details take a look at our training page or contact Ann directly
Register with deposit by August 21 and save $200.
Lift your spirits, warm your body, still your mind, ignite your soul.
Join us for a community yoga class. Free to the public. Donations of non-perishable food to help support the local food pantries as well as packaged food for the animal shelters are greatly appreciated. All levels welcome. Please bring a mat, water bottle and towel.
Saturdays, 7:30 – 8:30 AM, June 20, July 18, August 15. (weather permitting) Rain date September 19
The Yoga Fundamentals series is made up of 4 classes, 1 one-hour class per week for the duration of one month, with each class building upon the next. If you have never done yoga before, then this is a great place for you to start. Can you attend the series if you have practiced yoga before? Absolutely! This series is a great way to reawaken a past yoga practice! The class is open to all ages and levels of experience.What you will learn: Important Yoga terminology, basic postures or asanas, modifications for your personal abilities, instruction on how to use yoga props and how to apply your new skills to your daily life and yoga practice.
Just $40 for this special 4 class session - June 18, 25, July 2 and 9.