Welcome to Evolve Yoga + Wellness!

Evolve Yoga + Wellness is a community-oriented yoga and wellness center located in the heart of St. Marys County in Southern Maryland. Evolve offers and welcomes many diverse styles of yoga as well as many mind/body and artistic modalities including Pilates, Tai Chi, Meditation, YogaDance,  Massage Therapy and Pranassage. We truly believe there is a type of yoga or movement for “every body”, regardless of age, shape or flexibility. 

In addition to group classes we offer private sessions and consultations with wonderful wellness practitioners who can schedule appointments to support your individual needs for aesthetic services, skincare and energy work. We welcome local artists and musicians to exhibit their work and share their talents as well. Our goal is to create a dynamic, welcoming community in Southern Maryland with the intention of promoting and enhancing health, wellbeing and creativity on all levels.

Evolve is also recognized as a Registered Yoga School through the Yoga Alliance offering 200 and 300 hour yoga teacher training programs.

Join Evolve instructor Jenn Brown for a special Yummy Yoga event under the tents at the Port of Leonardtown Winery. Arrive at 11 for an hour of yoga followed by a salad potluck, just bring a vegetarian topper. Choose either a souvenir glass for wine tastings or one full glass of wine.  Organic greens donated by Chesapeake Bounty.  Early bird registration $20, day of $25.

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Join us at Evolve to celebrate National Yoga Month.  We will be offering special discounts and  giveaways throughout the month.  And save the date for our Open House on Saturday,  September 13.  Come in and sample lots of free classes and massage.  Stay tuned for more details.

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Join us for our September Yoga Challenge!  Get fit, have fun, raise your spirits and stay connected.  Participate to earn credits toward your Evolve Yoga + Wellness account. Earn points by:

Online class registration 3 points
Attend a class 5 points
Attend a workshop 10 points
Mention us on Facebook 10 points
Join us at our Open House 10 points
Refer a friend 15 points
Book a private yoga or massage session 20 points

Rewards:

150 points $15 credit to your EYW account
300 points $30 credit to your EYW account
500 points $50 credit to your EYW account

 

It doesn’t take long for those points to add up so start the challenge early!   You can also start at any time to join the fun.  Sign up at the front desk and we’ll track your progress.

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Yoga Fundamentals – 4 week series Thursdays, Sept 11- Oct 2

The Yoga Fundamentals series is made up of 4 classes, 1 one-hour class per week for the duration of one month, with each class building upon the next. If you have never done yoga before, then this is a great place for you to start. Can you attend the series if you have practiced yoga [...]

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Pranassage® Practitioner Training starts September 26

Next Pranassage Training Fall 2014!  Directed by Ann Hunt, E-RYT 500 Join us for a special 100 Hour certification training program to learn the practice of Pranassage®. Pranassage® is a creative synthesis of yoga and bodywork that produces deep relaxation in the receiver. Pranassage is an engaging and efficient option for those who want to deepen the [...]

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Understanding Yoga Therapy for Cancer Patients, Thursdays October 9 – 30

This four week workshop will provide the yoga instructor or practitioner with a clear understanding and rationale behind the importance of energy conservation vs. energy expenditure when dealing with a cancer diagnosis.  The tools and techniques taught will prove invaluable in reducing pain, fatigue, insomnia, depression, and anxiety, which are all common physical and emotional [...]

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Summer Yoga Challenge – July 1 to Sept 1

Join us for our Summer Yoga Challenge!  Get fit, have fun, raise your spirits and stay connected.  Participate to earn credits toward your Evolve Yoga + Wellness account. Earn points by: Online class registration 3 points Attend a class 5 points Attend a workshop 10 points Mention us on Facebook 10 points Volunteer at Sunrise Yoga 10 [...]

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Sunrise Yoga is returning 1 more time to the Leonardtown Wharf!

Lift your spirits, warm your body, still your mind, ignite your soul. Join us for a community yoga class.  Free to the public.  Donations of non-perishable food to help support the local food  pantries as well as packaged food for the animal shelters are greatly appreciated.  All levels welcome.  Please bring a mat, water bottle and [...]

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Mommy and Me Yoga, July 8, 15, 22 & 29, 10:00 -10:30

Join Kathy Therrien for this  fun, interactive class for children ages 3-5 years.  Class includes age appropriate yoga poses, engaging stories, songs, and games which help develop coordination and motor skills, encourage creative expression and spatial awareness. No prior yoga experience necessary! Mats are provided, but you may bring your own. Pre-registration is required*. $32 – [...]

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Summer Special! Mixed Level Yoga by Donation every Thursday.

Join Ann Thursdays for a Mixed Level Yoga class with meditation, 5:45 -6:45 PM.  This class is by donation so all are welcome : )

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