Welcome to Evolve Yoga + Wellness!
Evolve Yoga + Wellness is a community-oriented yoga and wellness center located in the heart of St. Marys County in Southern Maryland. Evolve offers and welcomes many diverse styles of yoga as well as many mind/body and artistic modalities including Pilates, Tai Chi, Meditation, YogaDance, Massage Therapy and Pranassage. We truly believe there is a type of yoga or movement for “every body”, regardless of age, shape or flexibility.
In addition to group classes we offer private sessions and consultations with wonderful wellness practitioners who can schedule appointments to support your individual needs for aesthetic services, skincare and energy work. We welcome local artists and musicians to exhibit their work and share their talents as well. Our goal is to create a dynamic, welcoming community in Southern Maryland with the intention of promoting and enhancing health, wellbeing and creativity on all levels.
Evolve is also recognized as a Registered Yoga School through the Yoga Alliance offering 200 and 300 hour yoga teacher training programs.
FREE TO ALL PARTICPANTS! Sign up on the board in the Lobby by JUNE 1st
Receive 10% off ALL Evolve passes throughout June just for signing up!
HOW DO I WIN?? IT’S EASY!!!
EARN and TRACK your points by attending classes, eating healthy, and even by meditating!
WINNER RECEIVES 50% OFF Future Class Pass AND an Evolve Wellness Basket
3 RUNNER UPS will receive additional wellness prizes!
Stay tuned for more details on all the fun : )
More details explained at First Wellness Session on Sunday May 31st at 6:30pm
Transform your yoga practice by learning the elements of alignment and how to access core power using the Baptiste sequence as a framework. This is a hands on class! We will break down postures in detail and learn effective assists that will help you gain a greater understanding of the posture in your own body and what is possible. $40, Early Bird registration save 10%.
The Yoga Fundamentals series is made up of 4 classes, 1 one-hour class per week for the duration of one month, with each class building upon the next. If you have never done yoga before, then this is a great place for you to start. Can you attend the series if you have practiced yoga before? Absolutely! This series is a great way to reawaken a past yoga practice! The class is open to all ages and levels of experience.
What you will learn: Important Yoga terminology, basic postures or asanas, modifications for your personal abilities, instruction on how to use yoga props and how to apply your new skills to your daily life and yoga practice.
Just $40 for this special 4 class session.