Join Miriam for an incredible and transformational experience in 40 Days to Personal rEvolution, April 15 to May 25, 2012.
Informational meetings will be held at the studio Sunday, March 11 at 2:30 and Sunday, April 1 at 2:30. Come find out what 40 Days is all about!
Program begins Sunday, April 15 at 2:30!
A Six Week Program based on Baron Baptiste’s book 40 Days to Personal Revolution and designed for new and experienced practitioners. Whether you are looking for a significant transformation or just a small positive change in your life this inspiring program will open doors to personal discovery and a deeper understanding of what is needed for long lasting and meaningful change.
Program cost of $198 includes:
- 40 Days of unlimited yoga, special program T-shirt
- The book “40 Days to Personal Revolution” by Baron Baptiste
- Companion workbook
- Weekly group discussions held every Sunday from 2:30 to 4:00 pm
Practice: Commit to attending 4 to 5 practices each week at the studio and 1 to 2 practices at home.
Meditation: Commit to 1 to 2 meditations per day. We will discuss what it means to meditate and how to facilitate this practice in the weekly discussions.
Weekly Meetings: All participants are highly encouraged to attend these valuable discussions. We will check in and receive personal support from one another during the program. Participants may wish to purchase a small journal or notebook for reflections.
Food Cleanse: You will be given tools to maintain dietary awareness and healthful eating practices. There will be a guided fruit cleanse during week four of the program.
START YOUR PERSONAL rEVOLUTION. Please register by April 7 so all materials can be assembled prior to start date.