Yoga Teacher Training Reading List

Here is the reading list for the 200-Hour Interdisciplinary Yoga Teacher Training.  It’s such a great yoga library that I thought I should share this list with everyone interested in taking their yoga practice to a deeper level. Each one of these books has an incredible wealth of insights and information about the yoga inquiry and the mind-body connection.

Required Reading
Self-Awakening Yoga: The Expansion of Consciousness through the Body’s Own Wisdom
- Don Stapleton, PhD
Recommended Reading
Yoga Anatomy-2nd Edition
- Leslie Kaminoff & Amy Matthews
Anatomy of Hatha Yoga: A Manual for Students, Teachers, and Practitioners
- David H. Coulter
The Key Muscles of Yoga: Scientific Keys, Volume I - Ray Long
The Key Poses of Yoga: Scientific Keys, Volume II - Ray Long
Anatomy of Movement (Revised Edition)
- Blandine Calais-Germain
The Yin Yoga Kit: The Practice of Quiet Power (Boxed Set) - Biff Mithoefer
Anatomy of the Spirit: The Seven Stages of Power and Healing
- Carol Myss
Somatics: Reawakening The Mind’s Control Of Movement, Flexibility, And Health
- Thomas Hanna
The Breathing Book: Vitality & Good Health Through Essential Breath Work
- Donna Farhi
The Heart of Yoga: Developing a Personal Practice
- T. K. V. Desikachar
B.K.S. Iyengar Yoga: The Path to Holistic Health
- B.K.S. Iyengar
Yoga as Medicine: The Yogic Prescription for Health and Healing
- Timothy McCall, MD
30 Essential Yoga Poses: For Beginning Students and Their Teachers
- Judith Lasater, PhD
Hatha Yoga Pradipika
- Swami Muktibodhananda

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