Welcome to Evolve Yoga + Wellness!

Evolve Yoga + Wellness is a community-oriented yoga and wellness center located in the heart of St. Marys County in Southern Maryland. Evolve offers and welcomes many diverse styles of yoga as well as many mind/body and artistic modalities including Pilates, Tai Chi, Meditation, YogaDance,  Massage Therapy and Pranassage. We truly believe there is a type of yoga or movement for “every body”, regardless of age, shape or flexibility. 

In addition to group classes we offer private sessions and consultations with wonderful wellness practitioners who can schedule appointments to support your individual needs for aesthetic services, skincare and energy work. We welcome local artists and musicians to exhibit their work and share their talents as well. Our goal is to create a dynamic, welcoming community in Southern Maryland with the intention of promoting and enhancing health, wellbeing and creativity on all levels.

Evolve is also recognized as a Registered Yoga School through the Yoga Alliance offering 200 and 300 hour yoga teacher training programs.

Sunday Yoga Sculpt & Rope Wall Barre starting in April!

Beginning April 8th, Evolve will be offering Yoga Sculpt and Rope Wall Barre on an alternating schedule from 11:15 a.m. to 12:15 p.m. every Sunday. April 8: Yoga Sculpt April 15: Rope Wall Barre April 22: Yoga Sculpt April 29: Rope Wall Barre Unless otherwise noted, the schedule will continue in this pattern. Yoga Sculpt [...]




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Holy Yoga w/ Dawn Powell: April 14, 2018

Join us on Saturday, April 14, 2018 from 1:30 to 3:00 p.m. for this specialty class with Dawn Powell, 500 RYT. Holy Yoga is experiential worship specifically created to deepen your connection to Christ. The sole purpose is to combine mixed level yoga with a Christ honoring experience that offers an opportunity to believers and [...]




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POSTPONED: 100-Hour Adaptive Yoga & Skillful Observation Teacher Training

UPDATE: This training has unfortunately been postponed to a later date (TBD). Stay tuned to our website and social media for an announcement of when it has been rescheduled. Namaste. Join Lauri Bruce, E-RYT 500 for a transformational experience in the teaching lineages of Nosara Yoga Institute and the American Viniyoga Institute. Guiding our students [...]




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Evolve Spring Cleanse & Detox with Hallie Stephenson, Starting 3/18!

***Early Bird Pricing has been EXTENDED until Monday, March 5, 2018! Register today and save $20 off the cost of this cleanse!*** For 30 days this spring, you have the opportunity to vastly improve your health. We will be doing a cleanse using whole foods to help heal your body from the inside out. This [...]




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Celebrate the Spring Equinox! Kirtan on Mar. 17, 2018 w/ Chip & Gina!

Celebrate the Spring Equinox! Kirtan, Saturday, March 17th 7:00 – 8:30 Join Chip & Gina Guffey, Kristin Ostling, and Jason Lewis for an Evening of Kirtan. Kirtan is a very simple & powerful way to meditate. Kirtan is non-denominational, the Universal language of Spirit, the song of the Soul. It’s effortless & joyful; the music [...]




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Lifeforce Yoga® to Balance Your Mood, Sunday March 11, by donation

Join us on Sunday, March 11, 2018 from 12:30 to 2:30 for another wonderful LifeForce Yoga class with Karen Janowsky! If you seek to balance your mood and experience more joy and connection, then this workshop is for you. The change from the cold, dry days of winter to the warmer, wetter heat of spring [...]




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WIM HOF METHOD FUNDAMENTALS WORKSHOP, March 10

Wim Hof Method Workshop coming to Southern Maryland brought to you by Bill Cords, Evolve Yoga + Wellness and  INNERFIRE, NL.  The Wim Hof Method is a powerful mind:body practice named after it’s Dutch founder Wim Hof and comprises three pillars: Cold Exposure, Breathing, and Mindset.  The method offers a myriad of health benefits associated [...]




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Elimination Reset Plan with Laura Farnsworth, Saturday March 3

March 3, 2018 from 1:30 to 3:30 p.m. Spring is the optimal time to follow a nutrition reset plan and take control of your wellness. Join nutritionist Laura Farnsworth for an in-depth exploration of the benefits of the Elimination Reset Plan, including methods for successful implementation and careful reintroduction of potential food triggers. Individualized support [...]




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February Special: It’s all about LOVE at Evolve!

Here at Evolve we want to share the LOVE with our first ever “It’s all about Love” special running through the month of February. Bring a loved one with you to any class at Evolve Yoga + Wellness between February 1 and February 28, 2018 and you will each receive a 25%-off discount off a [...]




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“What the Health” Q&A w/ Chelsea Ihnacik: Feb. 11, 2018 from 1 to 2 pm!

Have you seen the documentary “What the Health” yet? Available on Netflix and Vimeo, “What the Health” is inspiring people throughout our community to check out a whole food plant based diet. This is the way of eating that minimizes or totally eliminates meat, dairy, fish, poultry, and processed foods such as oil and sugar. [...]




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