Welcome to Evolve Yoga + Wellness!

Evolve Yoga + Wellness is a community-oriented yoga and wellness center located in the heart of St. Marys County in Southern Maryland. Evolve offers and welcomes many diverse styles of yoga as well as many mind/body and artistic modalities including Pilates, Tai Chi, Meditation, YogaDance,  Massage Therapy and Pranassage. We truly believe there is a type of yoga or movement for “every body”, regardless of age, shape or flexibility. 

In addition to group classes we offer private sessions and consultations with wonderful wellness practitioners who can schedule appointments to support your individual needs for aesthetic services, skincare and energy work. We welcome local artists and musicians to exhibit their work and share their talents as well. Our goal is to create a dynamic, welcoming community in Southern Maryland with the intention of promoting and enhancing health, wellbeing and creativity on all levels.

Evolve is also recognized as a Registered Yoga School through the Yoga Alliance offering 200 and 300 hour yoga teacher training programs.

Yin Yoga Teacher Training at Evolve Yoga + Wellness, Starting Feb. 10, 2018!

Foundations of Yin Yoga  & Mindfulness Referred to as “The Quiet Practice” by its innovator Paul Grilley, Yin Yoga offers a framework for attending to the often overlooked inner realms of our body, mind, and spirit. The simple, floor-based postures, held for several minutes, provide a unique opportunity to release deeply held tension, free stagnant [...]

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New Classes Starting January 2018!

It’s a new year for all of us, and Evolve Yoga + Wellness is excited to announce the additions of new classes, as well as a few changes to some already on the schedule. Take a peek below to see all that’s happening in 2018! Rope Wall Barre starting January 4th! Join Hallie Stephenson at [...]

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Intro to Yoga Sculpt Workshop: January 28, 2018 from 1:30 to 3:00 p.m.

Are you ready to take your yoga practice to the next level? Join Sarah Dill, RYT-200 at Evolve Yoga + Wellness on Sunday, January 28, 2018 from 1:30 to 3:00 p.m. for an exciting new workshop: Sculpt Yoga! Infusing all the best parts of a strength training workout with a yoga practice. Sculpt Yoga focuses [...]

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Candlelight Flow with Cello & Chant- January 27, 2018

Please Join us for a special yoga experience for the senses on Saturday, January 27, 2018 from 6:00 to 7:30 p.m. Gina Guffey will guide a mixed level flow class accompanied by Kristin Ostling on cello, with chanting by Chip Guffey. This class will be suitable for all levels and will allow each individual the [...]

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Let’s Talk Baby Childbirth Education new class begins January 27

Hello and Welcome to Let’s Talk Baby Childbirth Education class. This a modern take to childbirth Education.  In this class you will learn about, COURSE TOPICS Birth as a Normal Process • Mind-Body Connection • Anatomy & Physiology • How Fear Affects Labor • Anxiety Triggers • The Power of Hormones • Breathing for Birth • Relaxation [...]

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Lifeforce Yoga® to Balance Your Mood & Beat the Winter Blues-By Donation, 1/21/18

Whether the cold winter months cause you anxiety, stress, or depression, or you simply want to feel more joy in your life, this workshop is for you. Join Karen Janowsky on Sunday, January 21, 2018 from 1:30 to 3:30 p.m. for a special Lifeforce Yoga® class to balance your mood and beat those winter blues! [...]

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Fermentation Fun with Laura Farnsworth, MS, January 20, 2018

Start off the new year nurturing your gut health and learning about fermented foods. Fermented foods are traditional foods such as sauerkraut, yogurt, kvass, kefir, miso soup, kimchi, and kombucha. Fermented foods offer beneficial bacteria and yeasts, increased nutrient content, and immune-boosting properties. Learn about various types of fermented foods and how they benefit digestion [...]

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What a storm! Evolve will reopen on Friday with a modified schedule.

Self-Awakening Yoga and Flow Basics are cancelled on Friday morning. Hot Yoga is on!  Some come get yourself warmed up!  Please keep an eye on the website and online schedule.  We are hoping to be offering our regular evening classes.  Stay tuned.  Stay warm and safe.  Namaste

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Resolve to Evolve: New Year’s Day Donation Class

Start your New Year off with us at Evolve Yoga + Wellness! Join Ann Hunt for a Mixed Level Yoga  class followed by a blissful sound bath.  Donation class from 10:00 to 11:30 a.m. on New Year’s Day. All are welcome!

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Merry & Bright for the Holidays w/ Hallie Stephenson starting Nov. 27!

Join Hallie virtually over the course of 7 days to get your mindset on point for a wonderful holiday season. We will explore a different holistic topic around health and wellness each day including–but not limited to–mindful giving, hygge, balance and self care, nutritional tips, and gratitude. Along with exploring different topics, you will be [...]

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