Welcome to Evolve Yoga + Wellness!

Evolve Yoga + Wellness is a community-oriented yoga and wellness center located in the heart of St. Marys County in Southern Maryland. Evolve offers and welcomes many diverse styles of yoga as well as many mind/body and artistic modalities including Pilates, Tai Chi, Meditation, YogaDance,  Massage Therapy and Pranassage. We truly believe there is a type of yoga or movement for “every body”, regardless of age, shape or flexibility. 

In addition to group classes we offer private sessions and consultations with wonderful wellness practitioners who can schedule appointments to support your individual needs for aesthetic services, skincare and energy work. We welcome local artists and musicians to exhibit their work and share their talents as well. Our goal is to create a dynamic, welcoming community in Southern Maryland with the intention of promoting and enhancing health, wellbeing and creativity on all levels.

Evolve is also recognized as a Registered Yoga School through the Yoga Alliance offering 200 and 300 hour yoga teacher training programs.

Back at School with Essential Oils – A Make & Take Workshop, Sunday, Sept. 17, 2:00 – 3:30

Join Dawn Powell for a fun Make ‘n’ Take Class with dōTERRA Essential Oils! We will be crafting three essentials for going back to school. If you have your own dōTERRA oils please feel free to bring them along. However some will be provided for this workshop. You will also have the opportunity to enroll with [...]




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Let’s Talk Baby Childbirth Education new class begins January 27

Hello and Welcome to Let’s Talk Baby Childbirth Education class. This a modern take to childbirth Education.  In this class you will learn about, COURSE TOPICS Birth as a Normal Process • Mind-Body Connection • Anatomy & Physiology • How Fear Affects Labor • Anxiety Triggers • The Power of Hormones • Breathing for Birth • Relaxation [...]




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Labor Day Donation Class to Benefit Victims of Hurricane Harvey

Join Evolve Yoga + Wellness on Labor Day, September 4th for a mixed-level flow donation class to benefit the victims of Hurricane Harvey. The Red Cross really needs monetary donations right now to provide immediate help to the victims in SE Texas who have been ravaged by Hurricane Harvey. This is an excellent opportunity to [...]




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Super Poses, Sunday, Sept. 10 – back by popular demand!

Based on an article by Viniyoga therapist Olga Kabel, creator of Sequence Wiz, this workshop will focus on 20 “nutrient-dense” poses that give us maximum benefits with minimum risk. These poses bring benefits to multiple parts of the body, adapt easily to fit the needs of the practitioner and can be easily modified to change [...]




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Last Sunrise Yoga for Summer, Aug. 19

Lift your spirits, warm your body, still your mind, ignite your soul. Join us on the Leonardtown Wharf for a community yoga class.  Free to the public.  Donations of non-perishable food to help support the local food  pantries as well as packaged food for the animal shelters are greatly appreciated.  All levels welcome.  Please bring a [...]




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Silence – The Matrix of Being and Becoming with guest Kimberly Braun, Sunday, Aug. 13, 2:00 – 4:00

In some of the most ancient tantric texts was held a perspective that Silence has a three-fold quality of sound to it. It capture the elements of what is seen and what is unseen. Yet the connotation of silence in our modern world is the moving away from sound, which can leave us feeling uncertain [...]




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4th of July at Evolve – Mixed Level Flow, 9:30 -11:00, by donation

Before your festivities begin join us for a fun Mixed Level flow yoga class offered by Miriam Kindley.  All welcome. All regularly scheduled classes are cancelled for the holiday. ~Peace, Love and Namaste




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Self-Awakening Yoga Therapeutic Essentials 100 Hour Training with Janel Schullo, June 25 – July 8, 2017

Self-Awakening Yoga has been called a miraculous returning home to the wisdom of the body. In this 100-hour teacher training you will learn to teach the fundamentals of Self-Awakening Yoga, from accessible movement, to mindful awareness. You will gain non-authoritarian teaching skills to help others unravel muscular tension, experience new ranges of motion, and recover [...]




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Applied Anatomy for Yoga, with Dr. Steven Weiss, Sat-Sun, June 17-18

Develop a safe, refined and therapeutic practice.   Yoga provides an excellent approach to health, fitness, and wellbeing. When we follow our natural anatomical design, the body moves with grace and refinement and yoga becomes a highly effective approach to injury prevention and therapy. To be effective, yoga practice requires a level of precision and [...]




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Trauma-Sensitive Yoga: Understanding Trauma’s Full-Spectrum Impact and How to Relieve Symptoms Naturally with Alana Greenberg, June 3 – 4, 2017

Growing evidence shows that the imprints of traumatic events remain lodged in the body and brain, and that somatic awareness practices are essential for trauma recovery. Modern findings in neuroscience support these notions and have paved the way for yoga and meditation to find their rightful place as bona fide adjunctive therapies in treating traumatic [...]




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