Welcome to Evolve Yoga + Wellness!

Evolve Yoga + Wellness is a community-oriented yoga and wellness center located in the heart of St. Marys County in Southern Maryland. Evolve offers and welcomes many diverse styles of yoga as well as many mind/body and artistic modalities including Pilates, Tai Chi, Meditation, YogaDance,  Massage Therapy and Pranassage. We truly believe there is a type of yoga or movement for “every body”, regardless of age, shape or flexibility. 

In addition to group classes we offer private sessions and consultations with wonderful wellness practitioners who can schedule appointments to support your individual needs for aesthetic services, skincare and energy work. We welcome local artists and musicians to exhibit their work and share their talents as well. Our goal is to create a dynamic, welcoming community in Southern Maryland with the intention of promoting and enhancing health, wellbeing and creativity on all levels.

Evolve is also recognized as a Registered Yoga School through the Yoga Alliance offering 200 and 300 hour yoga teacher training programs.

Ayurveda for Yoga Teachers: Embodying the Inquiry of Self-Healing with Alana Greenberg, June 24-30,2018

Today Ayurveda is recognized as one of the most important practices in mind-body medicine. Yet it is more than merely a medical system aimed at the treatment of disease. Ayurveda forms the foundation for a healthy and natural way of living through preventing illness and developing one’s highest potential. This comprehensive training introduces Ayurveda as [...]

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Silence. The Matrix of Being and Becoming- Meditation Retreat in June 24-30, 2018

In some of the most ancient texts was held a perspective that Silence has a three-fold quality of sound (seen and unseen) to it. Yet, the connotation of silence in our modern world is moving away from sound, which can leave us feeling uncertain and, at times, fearful of cultivating the inner resting into Silence. [...]

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Trauma Sensitive 50-Hour Yoga Teacher Training w/ Alana Greenberg, July 22-28, 2018

This comprehensive 50-hour training focuses on understanding trauma and helping reframe it’s negative effects of victimhood and suffering into an opportunity to be kind and self-loving, yoking with the heart through mindful, coherent Yoga practices. As we unpack the pranic implications of holding trauma in the body, we’ll discover that the unwinding or thawing of [...]

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Evolve Yoga at St. Mary’s College: New Session Starting Jan. 9, 2018!

Live south in the county and looking for yoga closer to home? Join Evolve Yoga Instructor Susan Grier, RYT-500 for Yoga for Strength and Flexibility. Sign up for the 8 week session or drop in at your convenience. Next session runs January 9, 2018 through February 27, 2018 from 4:30 to 5:30 p.m. This is [...]

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What a storm! Evolve will reopen on Friday with a modified schedule.

Self-Awakening Yoga and Flow Basics are cancelled on Friday morning. Hot Yoga is on!  Some come get yourself warmed up!  Please keep an eye on the website and online schedule.  We are hoping to be offering our regular evening classes.  Stay tuned.  Stay warm and safe.  Namaste

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Resolve to Evolve: New Year’s Day Donation Class

Start your New Year off with us at Evolve Yoga + Wellness! Join Ann Hunt for a Mixed Level Yoga  class followed by a blissful sound bath.  Donation class from 10:00 to 11:30 a.m. on New Year’s Day. All are welcome!

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Merry & Bright for the Holidays w/ Hallie Stephenson starting Nov. 27!

Join Hallie virtually over the course of 7 days to get your mindset on point for a wonderful holiday season. We will explore a different holistic topic around health and wellness each day including–but not limited to–mindful giving, hygge, balance and self care, nutritional tips, and gratitude. Along with exploring different topics, you will be [...]

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Elements of Integrative Nutrition with Laura Farnsworth- Saturday, Dec. 2 from 2 to 4 p.m.

Explore foundations of Integrative and Functional Nutrition, an exciting field of nutrition that determines underlying causes for lifestyle imbalances while incorporating complementary approaches to wellness. The necessity for individualized nutrition, basic tenets of healthy eating, hidden sugars in foods, the relevance of gut health, and the importance of mindfulness exercises like yoga will be discussed [...]

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NEW Classes Coming to Evolve this Fall!

Evolve Yoga + Wellness is excited to announce the addition of some wonderful classes to our schedule starting this fall! AND something fun in the works (details below)! Yoga & Chant with Gina and Chip Guffey, the second Tuesday of every month from 7:30 to 8:30 starting September 12th! During the first part of the [...]

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Sacral Flow – Belly Dance & Yoga, Sat., Sept. 30, 2:00 – 4:30

You’re invited to embody your inner wisdom, rhythm and flow with a delightful blend of yoga, bellydance, hip openers and deep relaxation with a focus on the sacral chakra. The sacral or second chakra is instrumental in our ability to flow with life circumstance and allow flexibility in our lives. It is associated with the [...]

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