Welcome to Evolve Yoga + Wellness!

Evolve Yoga + Wellness is a community-oriented yoga and wellness center located in the heart of St. Marys County in Southern Maryland. Evolve offers and welcomes many diverse styles of yoga as well as many mind/body and artistic modalities including Pilates, Tai Chi, Meditation, YogaDance,  Massage Therapy and Pranassage. We truly believe there is a type of yoga or movement for “every body”, regardless of age, shape or flexibility. 

In addition to group classes we offer private sessions and consultations with wonderful wellness practitioners who can schedule appointments to support your individual needs for aesthetic services, skincare and energy work. We welcome local artists and musicians to exhibit their work and share their talents as well. Our goal is to create a dynamic, welcoming community in Southern Maryland with the intention of promoting and enhancing health, wellbeing and creativity on all levels.

Evolve is also recognized as a Registered Yoga School through the Yoga Alliance offering 200 and 300 hour yoga teacher training programs.

Sunrise Yoga is returning 1 more time to the Leonardtown Wharf!

Lift your spirits, warm your body, still your mind, ignite your soul. Join us for a community yoga class.  Free to the public.  Donations of non-perishable food to help support the local food  pantries as well as packaged food for the animal shelters are greatly appreciated.  All levels welcome.  Please bring a mat, water bottle and [...]

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Mommy and Me Yoga, July 8, 15, 22 & 29, 10:00 -10:30

Join Kathy Therrien for this  fun, interactive class for children ages 3-5 years.  Class includes age appropriate yoga poses, engaging stories, songs, and games which help develop coordination and motor skills, encourage creative expression and spatial awareness. No prior yoga experience necessary! Mats are provided, but you may bring your own. Pre-registration is required*. $32 – [...]

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Summer Special! Mixed Level Yoga by Donation every Thursday.

Join Ann Thursdays for a Mixed Level Yoga class with meditation, 5:45 -6:45 PM.  This class is by donation so all are welcome : )

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Mother & Daughter Yoga, Sunday, July 20, 1:00 – 2:30PM

Join us for our Mom & Daughter workshop designed to foster mutual respect, positive communication, and trust through yoga, breath work, and games! No prior yoga experience necessary.  For girls 6 – 10 years old.  This special class offered by Kathy Therrien and Mary Hatfield. $20 per pair. • Personal mats are welcome; however, mats are [...]

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The Injury Free Yoga Practice Saturday, July 12, 2:00 – 5:00 with guest Steven Weiss, MS, DC, RYT,

Thumbnail image for The Injury Free Yoga Practice Saturday, July 12, 2:00 – 5:00 with guest Steven Weiss, MS, DC, RYT,

Join us in this hands-on workshop to discover fundamental alignment principles and easy-to-apply strategies that prevent common yoga injuries. Steven Weiss, MS, DC, RYT, is the author of  the Injury-Free Yoga Practice. With over 32 years of professional experience, he teaches anatomy and nutrition for yoga teacher trainings and post-graduate chiropractic programs.

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Arm Balance Adventure: Learn to Achieve Lift Off in Crow and other Arm Balances with Naomi Gottlieb-Miller, Sunday, June 29, 2:00 – 4:00

No one likes to face plant in a yoga class. As a result, arm balancing poses like Crow pose are avoided for fear of embarrassment. However there is nothing more satisfying than accomplishing the lift of your feet from the ground while balancing on your arms. So in today’s workshop we turn our attention to [...]

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Melt Method Anti-Aging Worshop, Sunday 29, 12:00 -1:00

If you have just a few minutes a day to help yourself look good and feel fantastic, this simple self-treatment is for you! The MELT Anti-Aging Workshop, featuring the 50-Second Facelift, will show you how to reduce the sagging skin on your face and neckline. Learn how to stimulate the cells that produce collagen in [...]

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Wide Open Heart: Strong, Playful and Pain-Free Backbends with Naomi Gottlieb-Miller, Sunday, June 8, 2:00 – 4:00

Backbends are the type of poses which tend to create within us an unbounded vitality and joy. On a purely physical level, backbends can tone the spine, strengthen the core and expand the lungs, as well open the physical and energetic space of our hearts. Of course, this is not always the case. When we [...]

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Herbal Healing in Your Daily Life, Saturday, June 14, 3:00 – 5:30

Join us for this fun introductory class where you’ll learn simple techniques to incorporate healing plants into your daily life supporting you strength, health, and vitality with community herbalist Molly Meehan of Centro Ashé Herbs & Education.  The class will lay a foundation in herbal medicine, we will cover various medicinal plants through out our [...]

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Using the Yoga Wall to Balance Our Structural Asymmetries, Sunday June 1, 2:00 – 5:00

Props and assists in a yoga practice can make all the difference if you have a structural asymmetry or physical imbalance. Imbalances can come from scoliosis, accidents, injuries, bad posture and habits or illness. Once we observe and understand these conditions, the choice of a mindful and properly adapted yoga practice can make changes in [...]

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