Welcome to Evolve Yoga + Wellness!

Evolve Yoga + Wellness is a community-oriented yoga and wellness center located in the heart of St. Marys County in Southern Maryland. Evolve offers and welcomes many diverse styles of yoga as well as many mind/body and artistic modalities including Pilates, Tai Chi, Meditation, YogaDance,  Massage Therapy and Pranassage. We truly believe there is a type of yoga or movement for “every body”, regardless of age, shape or flexibility. 

In addition to group classes we offer private sessions and consultations with wonderful wellness practitioners who can schedule appointments to support your individual needs for aesthetic services, skincare and energy work. We welcome local artists and musicians to exhibit their work and share their talents as well. Our goal is to create a dynamic, welcoming community in Southern Maryland with the intention of promoting and enhancing health, wellbeing and creativity on all levels.

Evolve is also recognized as a Registered Yoga School through the Yoga Alliance offering 200 and 300 hour yoga teacher training programs.

Special 1 time event! Once Upon a Yoga Mat – Tot Yoga, Monday, August 22, 9:45 -10:45 with Andrea Latham

Join Andrea on her return visit to Evolve offering a special class for moms/dads/ caretakers and their crawling babies to 3 years old. What too expect from this class? *Intro to yoga basics: poses, breath, relaxation *Laughing, singing, wiggling and fun. *Storytime *Lots of learning: animals, body parts, vocabulary, counting, motor skills and more *Ideas [...]




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Healthy Kids Happy Kids with Essential Oils, Saturday, Aug. 13., 3:00 – 4:30

Empower yourself with the healing properties of plants right at your fingertips.  Essential oils provide gentle, effective, natural solutions to caring for your little ones’ everyday health needs right in your own home. Join us for this special back to school workshop with Dawn Powell.  Attendees will receive a doTerra Intro Kit with purchase ($30 [...]




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Yoga for Runners now alternate Saturdays, 10:30 – 11:30 AM

Whether you’ve just signed up for your first 5K, or you’re training for a marathon this spring, Yoga for Runners is for you. Designed specifically with runners in mind, this class will primarily focus on the quads, hamstrings, hip flexors, and the core. The strength and flexibility you develop on the mat can help you [...]




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4th of July Mixed Level Flow Class with Miriam Kindley, 10:00 – 11:30 AM

Before your festivities begin join us for a fun Mixed Level Flow Yoga class. By donation. All welcome. Due to the holiday all other regularly scheduled classes are cancelled.




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Special Event! Father’s Day Babywearing Fitness Class, Saturday, June 18, 4:00 – 5:00

Join us for this special class in honor of the amazing dads out there!! We will dance, move and groove our way to healthy and fit bodies! ALL are welcome. Moms register and dads/spouses are FREE! Instructor:  Heather Arthur Moms- $12/class drop-in rate or buy a package and save $$ Dads/Partners can join in for [...]




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Babywearing Fitness Starting Thursday, May 19, 10:45 -11:45 AM

Babywearing Fitness is a low-impact workout class, which allows new mothers to exercise through dance cardio, strength training and stretching all while wearing your baby! The energetic music and easy-to-learn routines makes this class a great way to get exercise while spending time with your little one. The dance routines are tailored for those wearing [...]




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Cakra Sadhana – A Meditation Practice, 5 class series begins Saturday, April 16.

The ancient practice of using the cakra system for meditative focus will be explored and practiced in this 5 week workshop series.  Taught in conjunction with the Adaptive Yoga Training program this series will be open to the general public. This workshop will give you the tools to begin a systematic personal meditation or refine [...]




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Memorial Day Schedule

Come and get your yoga on as we celebrate the unofficial start of Summer on Monday, May 30. 9:30 -10:45 Hot Vinyasa Flow with Miriam 4:30 -5:30 Mixed Level with Ann All other regularly scheduled classes are cancelled. Have a safe, happy and healthy holiday!  We hope to see you soon at Evolve.  




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Tell a Tale – Mommy & Me Yoga, 6 week series starting Friday, April 15 11:00 – 11:30am

A 6 week interactive class for children ages 3-6 plus adult. Playful yoga poses, animated breathing exercises and relaxation techniques teach 3 -6 year olds about their growing bodies. Sprinkled with music, games, stories, and age-appropriate props. This class facilitates motor coordination, language development, social and body awareness skills. Children gain strength, balance and flexibility [...]




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Spring Yoga Challenge starting April 10

Join us for our 30 Day Spring Yoga Challenge!  Get fit, have fun, raise your spirits and stay connected.  This special 30 Day Challenge will run concurrently with our Spring Wellness Cleanse.   Sign up at the front desk.  Earn credit on your EYW account, win a class pass or a new yoga mat.  Most importantly join [...]




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