Welcome to Evolve Yoga + Wellness!

Evolve Yoga + Wellness is a community-oriented yoga and wellness center located in the heart of St. Marys County in Southern Maryland. Evolve offers and welcomes many diverse styles of yoga as well as many mind/body and artistic modalities including Pilates, Tai Chi, Meditation, YogaDance,  Massage Therapy and Pranassage. We truly believe there is a type of yoga or movement for “every body”, regardless of age, shape or flexibility. 

In addition to group classes we offer private sessions and consultations with wonderful wellness practitioners who can schedule appointments to support your individual needs for aesthetic services, skincare and energy work. We welcome local artists and musicians to exhibit their work and share their talents as well. Our goal is to create a dynamic, welcoming community in Southern Maryland with the intention of promoting and enhancing health, wellbeing and creativity on all levels.

Evolve is also recognized as a Registered Yoga School through the Yoga Alliance offering 200 and 300 hour yoga teacher training programs.

Happy Thanksgiving and Black Friday Specials

From all of us at Evolve we wish you a peaceful, happy and healthy Thanksgiving.   We will be closed on the holiday to celebrate all we have to be grateful for with friends and family. Join us Friday for our usual schedule and take advantage of our Black Friday Specials!  Take 10% off any [...]




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Yoga Nidra Workshop, Sunday, Nov. 6, 1:30 – 3:30

Yogic Sleep is a rejuvenating practice that brings renewed energy to the mind and body. Known as Yoga Nidra, this practice is quite different than a traditional savasana at the end of yoga class. Your consciousness receptively floats halfway between awake and sleep as your intuition and inspiration rise to the top of your consciousness. [...]




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Self-Awakening Yoga Immersion with Janel Schullo, E-RYT 500, Oct. 22 – 23

Self-Awakening Yoga has been called a miraculous returning home to the wisdom of the body. Throughout this immersion training you will learn the fundamentals of Self-Awakening Yoga, from accessible movement, to mindful awareness. You will gain non-authoritarian teaching skills to help others unravel muscular tension, experience new ranges of motion, and recover natural movement. Join [...]




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Introduction to Herbal Medicine – Mindfulness, Meditation and Memory with Herbs, Sunday, Nov. 13, 1:30 – 3:30

In this new and special workshop learn: The power of herbs (why they are our most reliable medicine) Why herbs are vital to your healthy lifestyle Why herbs are beneficial when practicing yoga/mindfulness How herbs work in your body How to best prepare herbs Learn tools and best practices of using herbs for your health, [...]




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The Origins of Yoga with Janel Schullo and Horace Usry, Sat., Oct 29

Yoga originated in Asia, but today has become a world-wide phenomenon. In the US alone, the number of Americans who self-identify as yoga practitioners has risen to 20.4 million, a 30% rise in the last four years. With interest in the health benefits of yoga booming, questions arise: Is yoga a merely physical practice for [...]




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The Yoga of Recovery with Horace Usry and Janel Schullo, Sun., Oct. 30, 1:00 – 4:00

Addiction to drugs, alcohol, food, sex, gambling-and the list goes on-is a problem of epic proportion in our society today. Learn the basics of 12-Step Recovery in the burgeoning field of Yoga for Recovery. Gain a basic understanding of the neuroscience of craving and addiction. Become familiar with current research into the relationship between trauma [...]




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Family Yoga Class starting Friday, September 30th

Join Kathy Therrien for a fun interactive family yoga class with your child, ages 3-6 with parent of caregiver. Children will have an opportunity to use their imagination to create a story and picture themselves as animals, flowers or superheros. This class will include age appropriate yoga poses, engaging stories, songs, games, breathing techniques and [...]




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It’s National Yoga Month!

And in celebration of National Yoga Month we will be having a free give away every week!  Follow us on Facebook.   Like, share and comment on our our special weekly inquiry question to be entered in the drawing of the week…Namaste




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Yoga Nidra Workshop, Sunday, Nov. 6, 1:30 – 3:30

Yogic Sleep is a rejuvenating practice that brings renewed energy to the mind and body. Known as Yoga Nidra, this practice is quite different than a traditional savasana at the end of yoga class. Your consciousness receptively floats halfway between awake and sleep as your intuition and inspiration rise to the top of your consciousness. [...]




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Joy to the Hamstrings! (OR Merry Hamstrings for All), Sunday, Dec. 11. ,1:30 – 3:30 with Naomi Gottlieb-Miller

Are your tight hamstrings causing you to lose your holiday spirit? Spend an afternoon stretching and strengthening your hamstring muscles to make them more merry and bright. We’ll start things off with a basic hamstring anatomy lesson to learn more about how these muscles work within the structure of your body, as well as how [...]




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