Welcome to Evolve Yoga + Wellness!

Evolve Yoga + Wellness is a community-oriented yoga and wellness center located in the heart of St. Marys County in Southern Maryland. Evolve offers and welcomes many diverse styles of yoga as well as many mind/body and artistic modalities including Pilates, Tai Chi, Meditation, YogaDance,  Massage Therapy and Pranassage. We truly believe there is a type of yoga or movement for “every body”, regardless of age, shape or flexibility. 

In addition to group classes we offer private sessions and consultations with wonderful wellness practitioners who can schedule appointments to support your individual needs for aesthetic services, skincare and energy work. We welcome local artists and musicians to exhibit their work and share their talents as well. Our goal is to create a dynamic, welcoming community in Southern Maryland with the intention of promoting and enhancing health, wellbeing and creativity on all levels.

Evolve is also recognized as a Registered Yoga School through the Yoga Alliance offering 200 and 300 hour yoga teacher training programs.

Chronic Back Pain? Starting Oct. 8 join our 8-week course based on the NIH Study: Yoga for Back Pain Management.

Chronic Back Pain?   Starting Oct 8 join our 8-week course based on the  NIH Study: Yoga for Back Pain Management.  Beginning Wednesday Oct 8th and Thursday Oct 9th Lauri Bruce, E-RYT 500,  will facilitate an 8-week course based on the 2011 NIH Study: Yoga for Back Pain Management.  These classes will include simple, easy postures; [...]

Read the full article →

Understanding Yoga Therapy for Cancer Patients, Thursdays October 9 – 30

This four week workshop will provide the yoga instructor or practitioner with a clear understanding and rationale behind the importance of energy conservation vs. energy expenditure when dealing with a cancer diagnosis.  The tools and techniques taught will prove invaluable in reducing pain, fatigue, insomnia, depression, and anxiety, which are all common physical and emotional [...]

Read the full article →

Yin Yoga and Crystal Sound Healing with Jeannine Dietz, Saturday, Oct. 18., 2:00 – 4:00

Experience the healing benefits of opening your hips through the practice of Yin Yoga, Crystal Sound Healing, and Relaxation. Yin Yoga works on opening the intricate webbing of connective tissue that connects our muscles – particularly within the pelvis. Yin Yoga opens up these deep, dense, rarely addressed areas; increasing flexibility, range of motion and [...]

Read the full article →

Learning the Ropes-2 Yoga Rope Wall Workshops with Karl Speath, Oct. 11 and 12

Join Karl Spaeth, E-RYT 500, creator and builder of Evolve’s Rope Wall, for an afternoon learning the ropes on Evolve’s rope wall.  Whether you are new to working on the wall or an experienced teacher we have options for you. Reviewing the Principles of the Yoga Rope Wall, Saturday, Oct. 11, 1:30 – 5:30  Join us for an afternoon [...]

Read the full article →

Movie Night at Evolve! Saturday, October, 11, 7:00 – 9:00PM

Join us at Evolve for a fun and informative evening viewing the documentary Forks Over Knives. “ Forks Over Knives empowers people to live healthier lives by changing the way the world understands nutrition.”  Learn about the benefits of adopting a plant based diet. Check out the official movie trailer. This will also be an introduction [...]

Read the full article →

Yummy Yoga at Port of Leonardtown Winery, Sunday, September 28, 11:00 AM

Join Evolve instructor Jenn Brown for a special Yummy Yoga event under the tents at the Port of Leonardtown Winery. Arrive at 11 for an hour of yoga followed by a salad potluck, just bring a vegetarian topper. Choose either a souvenir glass for wine tastings or one full glass of wine.  Organic greens donated by Chesapeake [...]

Read the full article →

September is Yoga Month so time for another 30 Day Challenge!

Join us for our September Yoga Challenge!  Get fit, have fun, raise your spirits and stay connected.  Participate to earn credits toward your Evolve Yoga + Wellness account. Earn points by: Online class registration 3 points Attend a class 5 points Attend a workshop 10 points Mention us on Facebook 10 points Join us at our Open [...]

Read the full article →

September is National Yoga Month! Open House this Saturday.

Join us at Evolve to celebrate National Yoga Month.  Throughout the month we will be offering 15% off any 5 or 10 class pass.  And very soon our unlimited passes will be even more affordable!   Save the date for our Open House on Saturday,  September 13.  Come in and sample lots of free classes and [...]

Read the full article →

Donation classes are back!

At Evolve are hope and intention is to make yoga available to ALL!  Starting October 26 we will begin offering Sunday afternoon 1 hour mixed level donation based classes from 3:00 -4:00 PM.   All classes will be taught by one of our Evolve instructors.  Please check back for details on dates.

Read the full article →

Restorative Yoga with Applied Thai Massage, Sunday, September 14, 2:30 – 4:30

Thumbnail image for Restorative Yoga with Applied Thai Massage, Sunday, September 14, 2:30 – 4:30

Join guest teacher Kenny Takade, RYT -500, CMT, NCBTMB  for a deep and delightful experience combining two deep healing practices. Restorative yoga is a supported practice that allows the participant to hold postures for up to 20 minutes. The idea is to support the body with props like bolsters, pillows, sandbags, yoga straps, and blankets after being [...]

Read the full article →