Welcome to Evolve Yoga + Wellness!

Evolve Yoga + Wellness is a community-oriented yoga and wellness center located in the heart of St. Marys County in Southern Maryland. Evolve offers and welcomes many diverse styles of yoga as well as many mind/body and artistic modalities including Pilates, Tai Chi, Meditation, YogaDance,  Massage Therapy and Pranassage. We truly believe there is a type of yoga or movement for “every body”, regardless of age, shape or flexibility. 

In addition to group classes we offer private sessions and consultations with wonderful wellness practitioners who can schedule appointments to support your individual needs for aesthetic services, skincare and energy work. We welcome local artists and musicians to exhibit their work and share their talents as well. Our goal is to create a dynamic, welcoming community in Southern Maryland with the intention of promoting and enhancing health, wellbeing and creativity on all levels.

Evolve is also recognized as a Registered Yoga School through the Yoga Alliance offering 200 and 300 hour yoga teacher training programs.

Exploring the The Four Foundations of Mindfulness with Insight Yoga – Next class Sun., May 7, 1:00 – 3:30

The Buddha’s discourse on the Four Foundations of Mindfulness outlines practical methods for practicing mindfulness meditation and for progressing on the path to awakening. In this workshop series we’ll interweave these timeless teachings with body-based yoga methods. Mindfulness practice develops a quality of awareness that enables us to maintain a continuity of presence throughout a [...]




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Project:OM – THE YOGA CLASS OF ONE MILLION TO BATTLE BREAST CANCER, Sat., May 13, 2:45 – 3:45

Positive, powerful change needs to start from the ground up…or, in many cases, from the yoga mat up. That’s why Manduka, the industry’s most trusted yoga brand, and Susan G. Komen are partnering to host project:OM, the world’s largest yoga class of One Million bodies strong.  Join us at Evolve for a fun Mixed Level Yoga Flow [...]




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Spring Restorative Yoga with Pranassage, Sunday, April 23, 2:30 – 4:30

Spring has sprung and change is in the air. Help yourself transition with the gift of relaxation and peace! The restorative practice helps prepare the receiver for a deeper experience by engaging the parasympathetic nervous system, which governs the internal organs and digestive system and inhibits or slows high-energy function. By doing so, the body [...]




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cOMmunity Yoga Class, by donation, Saturday, April 15, 2:45 – 3:45

Join us at Evolve for a Mixed Level Flow Class that will energize you and carry you through your Easter weekend activities. This class is by donation and all levels are welcome. Please arrive 15 minutes early as space is limited.




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Rise Up: Inversions for Everyone! with Naomi Gottlieb-Miller, Sunday, April 2, 1:30 – 3:30

Springtime is the perfect time for inversions. Just as the flowers begin to push through the cold earth reaching towards the sun, their roots dig even deep down to create a strong anchor to support that skyward growth. When you are learning to balance safely upside down, you can take a tip or 2 from [...]




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New! Yoga for Recovery on the 3rd Sunday of each month, 1:30 – 3:30

  This season explore personal growth for yourself or your loved ones by learning to combine 12-step recovery and yoga. This workshop series is also ideal for therapists, yoga teachers, and other professionals working with persons in recovery. Participants do not need to be active in or familiar with the 12-Step program. Each workshop will [...]




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Special! February Donation class, Saturday, Feb. 18, 2:45 – 3:45

We invite you to join Krystal, Iris, and Maggie for YOGA IS LOVE A Mixed Level Yoga Experience Let us nurture your MIND, BODY, and SPIRIT with this LOVE INSPIRED class. Wear your FAVORITE yoga outfit. You know, the one that makes you feel beautiful. All levels and all statuses (single, married, coupled, it’s complicated) [...]




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Super Poses! A special workshop with Lauri Bruce, Sunday, Feb. 19, 1:00 – 4:00

Based on an article by Viniyoga therapist Olga Kabel, creator of Sequence Wiz, this workshop will focus on 20 “nutrient-dense” poses that give us maximum benefits with minimum risk. These poses bring benefits to multiple parts of the body, adapt easily to fit the needs of the practitioner and can be easily modified to change [...]




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Valentines Day: Love & the Art of Communication, Sunday, February 12 – POSTPONED

Give yourself and your loved ones the gift of healthy communication and lasting love. In this skill-building workshop for couples and individuals you will learn how to: Develop effective new communication skills using “Conscious Communication.” Resolve conflicts with compassion and ease. Discover a path to emotional healing and spiritual evolution through your relationship. Experience deeper [...]




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Candlelight Flow with Cello & Chant, Sat., Feb. 11, 6:00 -7:30pm

Please Join us for a special yoga experience for the senses. Gina Guffey will guide a mixed level flow class accompanied by Kristin Ostling on cello, with chanting by Chip Guffey. This class will be suitable for all levels and will allow each individual the freedom to experience moving their bodies to the sounds of [...]




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