Welcome to Evolve Yoga + Wellness!

Evolve Yoga + Wellness is a community-oriented yoga and wellness center located in the heart of St. Marys County in Southern Maryland. Evolve offers and welcomes many diverse styles of yoga as well as many mind/body and artistic modalities including Pilates, Tai Chi, Meditation, YogaDance,  Massage Therapy and Pranassage. We truly believe there is a type of yoga or movement for “every body”, regardless of age, shape or flexibility. 

In addition to group classes we offer private sessions and consultations with wonderful wellness practitioners who can schedule appointments to support your individual needs for aesthetic services, skincare and energy work. We welcome local artists and musicians to exhibit their work and share their talents as well. Our goal is to create a dynamic, welcoming community in Southern Maryland with the intention of promoting and enhancing health, wellbeing and creativity on all levels.

Evolve is also recognized as a Registered Yoga School through the Yoga Alliance offering 200 and 300 hour yoga teacher training programs.

Winter Wellness Cleanse begins Sunday, Jan. 3!

Join your fellow yogis for three weeks of unlimited yoga combined with a guided gentle detoxification process designed to energize, restore, and promote weight loss. This revitalizing program teaches the basic fundamentals for prevention and self-healing through nutrition and a restful, mindful cleanse. Stress, environmental factors, and our daily diet are all controllable variables that [...]

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New Year’s at Evolve

Celebrate 2016 with our Evolve community.  Join us for a Mixed Level Yoga Flow class, Friday, January 1, 10:30 – 12:00.  It’s that time of year to wring out the old, ring in the new and resolve to evolve!  All welcome.  By donation. Modified holiday schedule.  Please check the website for updates. Cheers and Namaste : )

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Holiday Do-It-Yourself Worshop with doTerra Essential Oils, Sat., Dec. 5, 3:30 – 5:00

●Learn about essential oils ●Learn why essential oils are so useful in our health and home ● And make 3 incredible homemade gifts using essential oils 1. Pillow/Room Spray 2. Focus Rollerball Blend 3. Hand Sanitizer Take home the three gifts and a wealth of knowledge to make your own DIY gifts for your loved [...]

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Pelvic Floor Health & Yoga with Lauri Bruce, E-RYT 500, Sunday, Dec., 6, 1:30 -3:30

Okay Ladies, lets talk pelvic floor health and yoga!  Join Lauri Bruce, ERYT 500 and CYT for a 2 hr workshop on the topic of the pelvic floor. Armed with correct information and a well-sequenced yoga practice, we will address all the issues that we normally can’t or won’t talk about.  We will learn about [...]

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A Big Welcome to Our 2 New Massage Therapists!

We’re excited to add 2 new massage therapists to Evolve!  Jason Lewis and Jennifer Stapanon have just relocated to the area from San Diego.  Jason has been a therapist for 16 years and specializes in chronic Pain Management.  A natural teacher he also offers self care pain management classes.  Jennifer has been practicing for 12 years [...]

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Thanksgiving at Evolve – Celebrating 5 Years!

Join us as we celebrate our 5 year anniversary Thanksgiving weekend!  It’s true!  It has already been 5 years since we opened. And actually our very first class at Evolve was on Thanksgiving Day in 2010.  In keeping with tradition we will once again offer a donation based class on Thanksgiving morning from 10:00 -11:30.  What a [...]

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Wild Yoga & the Journey of the Soul, with Rebecca Wildbear, Nov. 29, 2:00 – 4:00

Join guest teacher Rebecca Wildbear, E-RYT-500, MS for a deep inward journey into the playfulness of your body and the imagery of your soul.  There is some kiss we want with our whole lives, the touch of spirit on the body.   -Rumi              Do you long to feel more alive?  Are the mysteries of your [...]

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Holiday Restorative Yoga with Pranassage, Sunday, Dec., 13, 3:00 – 5:00

As we run headlong into the holidays, give yourself the gift of relaxation and peace! Restorative yoga uses props to support the body in a variety of adaptive yoga poses, allowing for passive stretching as well as deep relaxation for the nervous system. Pranassage® is a hands-on creative synthesis of yoga and bodywork that produces [...]

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Yoga for Stress Relief: Poses to Release Tension in Shoulders and Neck with Naomi Gottlieb-Miller, Sat., Nov., 7, 1:30 -3:30

As we head into the end of the year holiday season, stress and tension begins to creep into our bodies, creating unnecessary pain and suffering usually in our necks and upper backs. Spend an afternoon learning how to create greater ease in the over stressed muscles of your neck and shoulders through yoga. Discover ways [...]

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Yoga of Running with Edie Cimino, Saturday, Nov. 7, POSTPONED

Running burns off the dead wood in the body and puts your breath right in your face.  There is so much opportunity for dharana, or concentration, when muscles contract and strengthen and carry the weight.  In yoga, muscles are shored up, more controlled, isometric, and deliberate movement. I have enjoyed the application of meditative practices [...]

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