Welcome to Evolve Yoga + Wellness!

Evolve Yoga + Wellness is a community-oriented yoga and wellness center located in the heart of St. Marys County in Southern Maryland. Evolve offers and welcomes many diverse styles of yoga as well as many mind/body and artistic modalities including Pilates, Tai Chi, Meditation, YogaDance,  Massage Therapy and Pranassage. We truly believe there is a type of yoga or movement for “every body”, regardless of age, shape or flexibility. 

In addition to group classes we offer private sessions and consultations with wonderful wellness practitioners who can schedule appointments to support your individual needs for aesthetic services, skincare and energy work. We welcome local artists and musicians to exhibit their work and share their talents as well. Our goal is to create a dynamic, welcoming community in Southern Maryland with the intention of promoting and enhancing health, wellbeing and creativity on all levels.

Evolve is also recognized as a Registered Yoga School through the Yoga Alliance offering 200 and 300 hour yoga teacher training programs.

Special Event! Father’s Day Babywearing Fitness Class, Saturday, June 18, 4:00 – 5:00

Join us for this special class in honor of the amazing dads out there!! We will dance, move and groove our way to healthy and fit bodies! ALL are welcome. Moms register and dads/spouses are FREE! Instructor:  Heather Arthur Moms- $12/class drop-in rate or buy a package and save $$ Dads/Partners can join in for [...]

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Babywearing Fitness Starting Thursday, May 19, 10:45 -11:45 AM

Babywearing Fitness is a low-impact workout class, which allows new mothers to exercise through dance cardio, strength training and stretching all while wearing your baby! The energetic music and easy-to-learn routines makes this class a great way to get exercise while spending time with your little one. The dance routines are tailored for those wearing [...]

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Cakra Sadhana – A Meditation Practice, 5 class series begins Saturday, April 16.

The ancient practice of using the cakra system for meditative focus will be explored and practiced in this 5 week workshop series.  Taught in conjunction with the Adaptive Yoga Training program this series will be open to the general public. This workshop will give you the tools to begin a systematic personal meditation or refine [...]

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Memorial Day Schedule

Come and get your yoga on as we celebrate the unofficial start of Summer on Monday, May 30. 9:30 -10:45 Hot Vinyasa Flow with Miriam 4:30 -5:30 Mixed Level with Ann All other regularly scheduled classes are cancelled. Have a safe, happy and healthy holiday!  We hope to see you soon at Evolve.  

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Tell a Tale – Mommy & Me Yoga, 6 week series starting Friday, April 15 11:00 – 11:30am

A 6 week interactive class for children ages 3-6 plus adult. Playful yoga poses, animated breathing exercises and relaxation techniques teach 3 -6 year olds about their growing bodies. Sprinkled with music, games, stories, and age-appropriate props. This class facilitates motor coordination, language development, social and body awareness skills. Children gain strength, balance and flexibility [...]

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Spring Yoga Challenge starting April 10

Join us for our 30 Day Spring Yoga Challenge!  Get fit, have fun, raise your spirits and stay connected.  This special 30 Day Challenge will run concurrently with our Spring Wellness Cleanse.   Sign up at the front desk.  Earn credit on your EYW account, win a class pass or a new yoga mat.  Most importantly join [...]

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100 Hour Adaptive Yoga and Skillful Observation Teacher Training begins April 2016

Join Lauri Bruce, E-RYT 500 and Director of Evolve’s Inner Therapies Yoga Therapeutics program  for a transformational experience in the teaching lineages of Nosara Yoga Institute and the American Viniyoga Institute. This unique training is  part of Evolve’s 300 Hour Advanced studies program.  For more information click here

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Candlelight Flow with Cello & Chant, Saturday, April 23, 6:00 – 7:30 PM

Please Join us for a special yoga experience for the senses. Gina Guffey will guide a mixed level flow class accompanied by Kristin Ostling on cello, with chanting by Chip Guffey. This class will be suitable for all levels and will allow each individual the freedom to experience moving their bodies to the sounds of [...]

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Dancing Warrior: Adventure in Contrasts Yoga Workshop Sat., April 9, 1:30 -3:00

Yin and Yang (Tai Chi), Sun and Moon (Hatha): as concepts they seem easy, finding application can be more challenging. Bring open ears, open eyes, and an encouraged heart to this fun and challenging afternoon exploration of one version of the venerable Dancing Warrior vinyasa. Our focus will highlight three complimentary angles: Confidence through Commitment; [...]

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Spring 2016 Wellness Cleanse begins April 10

Get ready for Spring 2016 inside and out with a rejuvenating body cleanse.  Evolve’s Wellness Cleanse Program combines 4 weeks of unlimited yoga with a guided gentle detoxification process designed to energize, restore, and promote weight loss. This revitalizing program teaches the basic fundamentals for prevention and self-healing through nutrition and a restful, mindful cleanse. [...]

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