From the category archives:

Workshops

Empower yourself with the healing properties of plants right at your fingertips.  Essential oils provide gentle, effective, natural solutions to caring for your little ones’ everyday health needs right in your own home. Join us for this special back to school workshop with Dawn Powell.  Attendees will receive a doTerra Intro Kit with purchase ($30 value) and take home 2 DIY simply remedy roller ball and spray we will make during the class! Space is limited to please register early : )

Learn how to:
Support the immune system
Handle occasional owies, aches & pains
Minimize seasonal sniffles
Tame occasional tummy issues and ear discomfort
Maintain mental alertness/focus for school & homework
Promote restful nights & pleasant mornings
Support emotions & moods

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200 Hour Interdisciplinary Yoga Teacher Training
Directed by Ann Hunt, E-RYT 500 with Miriam Kindley, RYT 500

The 2016 Yoga Teacher Training program will begin September 9. The foundation of this training draws from a diversity of yoga styles, stimulating personal inquiry into your own yoga practice. In an environment of individualized, experiential learning you gain professional skillfulness to teach in a wide variety of settings. Taught in a unique format of 8 immersion weekends over 3 months, topics covered will include Technique and Alignment of Hatha Yoga Postures, Self-Awakening Yoga – Principles and Practice,  Pranayama, Meditation, Bandhas, Hands-on Assists, Principles of Teaching, Anatomy and Philosophy. As a participant in this Yoga Alliance approved 200 Hour Interdisciplinary Yoga Teacher Training you will be qualified to continue your training through Evolve’s Yoga Alliance approved 300 Hour Advanced Yoga Training program or with the internationally recognized Nosara Yoga Institute on their well-established professional development path.

Yoga Teacher Training Dates:

Sept 9(evening),10,11
Sept 17-18
Oct 1-2
Oct 8-9
Oct 22-23  Self-Awakening Yoga Immersion with Janel Schullo
Nov 5-6
Nov 19-20
Dec 3-4
Typical Yoga Teacher Training Weekend ScheduleFriday
6:00 PM – 8:00 PM Evening Session (first weekend plus 2 additional Friday evenings, dates to be determined)
Saturday
7:00 AM – 9:00 AM Yoga Practice
10:30 AM – 1:30 PM Morning Session
2:30 PM – 5:00 PM Afternoon Session
Sunday
7:00 AM – 9:00 AM Yoga Practice
10:30 AM – 1:30 PM Morning Session
2:30 PM – 5:00 PM Afternoon Session
The morning and afternoon sessions will cover topics such as Technique and Alignment of Hatha Yoga Postures, Self-Awakening Yoga – Principles and Practice, Pranayama, Meditation, Bandhas, Hands on Assists, Principles of Teaching, Anatomy, Philosophy, Ethics and Professional Practices.

The cost for the training program is $2950. Special early bird price is $2800 for registering prior to Aug 1, 2015. A deposit of $950 ($800 before Aug. 1) is required to reserve your space.

To complete registration, please download, print and send completed form along with deposit payable to Ann Hunt/Evolve Yoga. Then view the Reading List for required and recommended reading.

It is my intention to share with you a curriculum that I have taken to heart in my own life as an individual and as well as a yoga educator. It truly is an honor to be able to bring this program to our area. I hope you can join me.

For more information please contact Ann

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Self-Awakening Yoga has been called a miraculous returning home to the wisdom of the body. Throughout this immersion training you will learn the fundamentals of Self-Awakening Yoga, from accessible movement, to mindful awareness. You will gain non-authoritarian teaching skills to help others unravel muscular tension, experience new ranges of motion, and recover natural movement. Join us this October to relax, renew, and restore yourself and your community with Self-Awakening Yoga.Who is this workshop for?
Whether you are new to yoga, a seasoned practitioner, teacher, or healing professional, this training will free you to access your inner source of intuitive guidance, bringing new depth of insight into your personal practice as well as your work with others.
Saturday, Oct. 22 – 10:30 – 1:00 and 2:00 – 5:00
Sunday, Oct. 23 – 7:00 – 9:00 SAY Practice, 10:30 – 1:00 and 2:00 – 4:00
This workshop included in and required for Fall Yoga Teacher Training. 12 CEU’s available for yoga instructors.
Full Weekend – $250
Sat. Only – $110
Sun. Only – $150
Suggested Reading
Self-Awakening Yoga: The Expansion of Consciousness through the Body’s Own Wisdom, by Don Stapleton Ph.D., Healing Arts Press, 2004.

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The Origins of Yoga, Sat., Oct. 29 with Janel Schullo and Horace Usry

Yoga originated in Asia, but today has become a world-wide phenomenon. In the US alone, the number of Americans who self-identify as yoga practitioners has risen to 20.4 million, a 30% rise in the last four years. With interest in the health benefits of yoga booming, questions arise: Is yoga a merely physical practice for [...]




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Let’s Talk Baby Childbirth Education new class starts July 9

Hello and Welcome to Let’s Talk Baby Childbirth Education class. This a modern take to childbirth Education.  In this class you will learn about, COURSE TOPICS Birth as a Normal Process • Mind-Body Connection • Anatomy & Physiology • How Fear Affects Labor • Anxiety Triggers • The Power of Hormones • Breathing for Birth • Relaxation [...]




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Evolve Yoga now at St. Mary’s College

Live south in the county and looking for yoga closer to home?  Join Evolve Yoga Instructor Susan Grier, RYT-500 for *Yoga for Strength and Flexibility.  8 class session begins Tuesday, May 3, 5:00 -6:00 pm. *A basic class to build strength, increase flexibility, and improve balance, appropriate for beginners as well as more experienced adult [...]




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Cakra Sadhana – A Meditation Practice, 5 class series begins Saturday, April 16.

The ancient practice of using the cakra system for meditative focus will be explored and practiced in this 5 week workshop series.  Taught in conjunction with the Adaptive Yoga Training program this series will be open to the general public. This workshop will give you the tools to begin a systematic personal meditation or refine [...]




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Tell a Tale – Mommy & Me Yoga, 6 week series starting Friday, April 15 11:00 – 11:30am

A 6 week interactive class for children ages 3-6 plus adult. Playful yoga poses, animated breathing exercises and relaxation techniques teach 3 -6 year olds about their growing bodies. Sprinkled with music, games, stories, and age-appropriate props. This class facilitates motor coordination, language development, social and body awareness skills. Children gain strength, balance and flexibility [...]




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100 Hour Adaptive Yoga and Skillful Observation Teacher Training begins April 2016

Join Lauri Bruce, E-RYT 500 and Director of Evolve’s Inner Therapies Yoga Therapeutics program  for a transformational experience in the teaching lineages of Nosara Yoga Institute and the American Viniyoga Institute. This unique training is  part of Evolve’s 300 Hour Advanced studies program.  For more information click here




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Candlelight Flow with Cello & Chant, Saturday, April 23, 6:00 – 7:30 PM

Please Join us for a special yoga experience for the senses. Gina Guffey will guide a mixed level flow class accompanied by Kristin Ostling on cello, with chanting by Chip Guffey. This class will be suitable for all levels and will allow each individual the freedom to experience moving their bodies to the sounds of [...]




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