From the category archives:


Join guest teacher Rebecca Wildbear, E-RYT-500, MS for a deep inward journey into the playfulness of your body and the imagery of your soul. 

There is some kiss we want

with our whole lives,

the touch of spirit on the body.   -Rumi 

            Do you long to feel more alive?  Are the mysteries of your soul calling? Your soul is the essence of who you are and your unique purpose for being here.  Wild Yoga, one practice for soul encounter, encourages a profound listening to body and imagination.

            Wild Yoga begins with a 90-minute asana practice that welcomes all levels of physical ability and encourages your movements to follow the wisdom of your body.   Poetry, music, and imagery bring nature into the practice.  This experience will end with a 30-minute deep imagination journey to connect you with your inner world.  Surrender to what arises, root yourself in relationship with the natural world, and discover and embody your truest self. 

A soul guide, somatic psychotherapist and wilderness guide since 1997, Rebecca focuses her private practice on supporting others to discover their truest gifts through dreamwork, deep imagination, and Hakomi.  Rebecca leads vision quests and other programs with Animas Valley Institute and is on the faculty of Nosara Yoga Institute in Costa Rica.  She is also the creator of Wild Yoga, aligning us with soul and the evolving Earth. For more information, see

There is an inner wisdom that has long been lost. Not only has it been long lost but when it pokes its head into our awareness we have all learned to shun it, deny it, and to discount it. That inner wisdom is not a book, as our present intellect would have us believe. It is not a bank of knowledge, or a storehouse of formulas. It is a living dimension of our very selves, and in its livingness it is in the moment, so that in order for us to tap that ancient deep inner wisdom we must engage it directly in its aliveness, we must be willing to be present with it on its terms, we must be willing to let it teach us its language rather than demanding that it speak in our own.  E. S. Gallegos


●Learn about essential oils
●Learn why essential oils are so useful in our health and home
● And make 3 incredible homemade gifts using essential oils

1. Pillow/Room Spray
2. Focus Rollerball Blend
3. Hand Sanitizer

Take home the three gifts and a wealth of knowledge to make your own DIY gifts for your loved ones, teachers and friends this season!
$40 fee includes:  **All workshop materials ** Intro Oil Kit: 5ml Lemon, 5ml Lavender & 5ml Peppermint
**You will go home with extra oils from the Intro Kit!

Prize drawing for all in attendance : )
RSVP & Payment due by 11/30/15
This not to be missed special workshop offered by essential oils specialists
Dawn Powell and Jackie Covelli



Okay Ladies, lets talk pelvic floor health and yoga!  Join Lauri Bruce, ERYT 500 and CYT for a 2 hr workshop on the topic of the pelvic floor. Armed with correct information and a well-sequenced yoga practice, we will address all the issues that we normally can’t or won’t talk about.  We will learn about the anatomy of the pelvis and practice yoga poses that strengthen, stabilize and relax this important area of the body. Knowledge is power and knowledge about this powerful group of muscles helps us stand tall, walk with ease and provides us with stability.  So come join us to work on your Warrior Goddess and take control of your pelvic floor health.  $30.  Register by 12/1 to receive Early Bird discount.


Foundational Applications of Therapeutic Yoga in Cancer Treatment & Beyond, January 22- 24, 2016

A 20-hour continuing education training for yoga instructors and those currently working with, or desiring to work with individuals who have been compromised by cancer or chronic illness. In this training you will discover unique ways in which to apply the basic principles of yoga, (awareness, breath, & movement),and the rationale behind the benefits of [...]

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Yoga for Stress Relief: Poses to Release Tension in Shoulders and Neck with Naomi Gottlieb-Miller, Sat., Nov., 7, 1:30 -3:30

As we head into the end of the year holiday season, stress and tension begins to creep into our bodies, creating unnecessary pain and suffering usually in our necks and upper backs. Spend an afternoon learning how to create greater ease in the over stressed muscles of your neck and shoulders through yoga. Discover ways [...]

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Yoga of Running with Edie Cimino, Saturday, Nov. 7, POSTPONED

Running burns off the dead wood in the body and puts your breath right in your face.  There is so much opportunity for dharana, or concentration, when muscles contract and strengthen and carry the weight.  In yoga, muscles are shored up, more controlled, isometric, and deliberate movement. I have enjoyed the application of meditative practices [...]

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Fall Wellness Cleanse begins Sunday, Oct. 4

Join your fellow yogis for three weeks of unlimited yoga combined with a guided gentle detoxification process designed to energize, restore, and promote weight loss. This revitalizing program teaches the basic fundamentals for prevention and self-healing through nutrition and a restful, mindful cleanse. Stress, environmental factors, and our daily diet are all controllable variables that [...]

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POSTPONED – Special CEU Training for Yoga Teachers – Leading a Private Session with Confidence with Lauri Bruce, E-RYT 500, Sunday,Oct.11.,1:30 – 3:30

Stepping into the world of private yoga can be daunting.  What do you teach? How do you begin? What do you charge?  Learn how to lead a private session with confidence.  Lauri Bruce is a Certified Yoga Therapist who has been working privately with students for over 8 years.  This will be an observational experience [...]

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Restorative Yoga with Applied Pranassage offered by guest teacher Kenny Takade, Sat., Oct. 24, 2:30 – 4:30

Restorative yoga is a supported practice that allows the participant to hold postures for up to 20 minutes. The idea is to support the body with props like bolsters, pillows, sandbags, yoga straps, and blankets after being guided into positions that mimic shapes you would do in yoga. The placement of these props allows the [...]

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Pranassage Practitioner Training starting September 18

Next Pranassage Training Fall 2015!  Directed by Ann Hunt, E-RYT 500 Join us for a special  5 weekend 100 Hour certification training program to learn the practice of Pranassage®. Pranassage® is a creative synthesis of yoga and bodywork that produces deep relaxation in the receiver. Pranassage is an engaging and efficient option for those who want to [...]

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