Join Kathy Therrien for this fun, interactive class for children ages 3-5 years. Class includes age appropriate yoga poses, engaging stories, songs, and games which help develop coordination and motor skills, encourage creative expression and spatial awareness.
No prior yoga experience necessary! Mats are provided, but you may bring your own.
Pre-registration is required*.
$32 – 4 week session. Inquire for special family pricing.
Join us for our Mom & Daughter workshop designed to foster mutual respect, positive communication, and trust through yoga, breath work, and games! No prior yoga experience necessary. For girls 6 – 10 years old. This special class offered by Kathy Therrien and Mary Hatfield.
$20 per pair.
• Personal mats are welcome; however, mats are available.
• Spouted water bottles are permitted inside the studio.
• Sign up online under “Workshops” or call for reservation.
Join us in this hands-on workshop to discover fundamental alignment principles and easy-to-apply strategies that prevent common yoga injuries.
Steven Weiss, MS, DC, RYT, is the author of the Injury-Free Yoga Practice. With over 32 years of professional experience, he teaches anatomy and nutrition for yoga teacher trainings and post-graduate chiropractic programs.