From the category archives:

Special Events

Spend time during three school holidays engaging with your children (ages 4-10) in a fun creative yoga session building strength, balance, co-ordination, cooperation and relaxing! These classes are structured like kids yoga classes with emphasis on interactive and partner poses for kids and adults to do together. We’ll do age-appropriate yoga poses, breathing, movement games, and relaxation. This class is open to extended family members and caregivers too! Please bring a yoga mat for yourself and your child. There will be some yoga mats available to borrow. No prior yoga experience necessary. 

By donation, so all are welcome!

Family Yoga Class Dates:

Tuesday November 11, 2014 Veterans Day  – 1:00-1:45 pm

Monday February 16, 2015 President’s Day – 9:30-10:15 am

Monday April 6, 2015 Spring Break for the Public Schools – 9:30-10:15 am

{ 0 comments }

Join us at Evolve for a fun and informative evening viewing the documentary Forks Over Knives.

“ Forks Over Knives empowers people to live healthier lives by changing the way the world understands nutrition.”  Learn about the benefits of adopting a plant based diet.

Check out the official movie trailer.

This will also be an introduction to the 4 week yoga and nutrition series based on the New York Time’s best selling book “Forks Over Knives”.  Series starts November 1 and led by Yummy Yoga’s Jenn Brown and Chelsea Ihnacik of WholeFoodVegan.com

All welcome .  By donation.

{ 0 comments }

Join Evolve instructor Jenn Brown for a special Yummy Yoga event under the tents at the Port of Leonardtown Winery. Arrive at 11 for an hour of yoga followed by a salad potluck, just bring a vegetarian topper. Choose either a souvenir glass for wine tastings or one full glass of wine.  Organic greens donated by Chesapeake Bounty.  Early bird registration $20, day of $25.

{ 0 comments }

September is National Yoga Month! Open House this Saturday.

Join us at Evolve to celebrate National Yoga Month.  Throughout the month we will be offering 15% off any 5 or 10 class pass.  And very soon our unlimited passes will be even more affordable!   Save the date for our Open House on Saturday,  September 13.  Come in and sample lots of free classes and [...]

Read the full article →

Labor Day Mixed Level Flow, 10:00 – 11:30AM

Join us Monday, September 1 as we kick off National Yoga Month at Evolve.  Michele Doiron, RYT 500 will lead a fun Mixed Level Flow open to ALL.  This class is by donation so give what you like.  All welcome.

Read the full article →

Summer Yoga Challenge – July 1 to Sept 1

Join us for our Summer Yoga Challenge!  Get fit, have fun, raise your spirits and stay connected.  Participate to earn credits toward your Evolve Yoga + Wellness account. Earn points by: Online class registration 3 points Attend a class 5 points Attend a workshop 10 points Mention us on Facebook 10 points Volunteer at Sunrise Yoga 10 [...]

Read the full article →

Sunrise Yoga is returning 1 more time to the Leonardtown Wharf!

Lift your spirits, warm your body, still your mind, ignite your soul. Join us for a community yoga class.  Free to the public.  Donations of non-perishable food to help support the local food  pantries as well as packaged food for the animal shelters are greatly appreciated.  All levels welcome.  Please bring a mat, water bottle and [...]

Read the full article →

Gentle Flow with Cello & Chant, Saturday evening, May 10, 6:00 – 7:30

Join us once again for a special yoga experience for the senses. Gina Guffey will guide a gentle flow class accompanied by Kristin Ostling on cello, with chanting by Chip Guffey.  This class will be suitable for all levels and will allow each individual time to experience moving their bodies to the sounds of the cello and [...]

Read the full article →

Looking for a way to give back? Two special donation events coming up in March.

Join Gail Wathen Saturday, March 15, 4:00 – 5:30 to explore the benefits of deep relaxation and meditation while enjoying an Integral style type yoga practice. This experience is being offered as a fundraising event to raise donations for Chris4Life Scope It Out 5k Run/Walk. Light refreshments will be served! Peace Games Deomostration - Join Russell [...]

Read the full article →

Special! Let Your Yoga Dance Class with Joyce Strickland, Saturday, March 15, 2:45- 3:45

It’s Your Lucky Day! Ode to the Irish!  Evolve Yoga + Wellness hosts Let Your Yoga Dance instructor, Joyce Strickland, on Saturday, March 15th at 2:45!!  Dancing followed by Wine Reception & Trunk Show for the most innovative shape wear around! It’s a lassie’s day out! Light refreshments will be served. Yoga Dance is a fabulous [...]

Read the full article →