From the category archives:

Special Events

Here at Evolve we want to share the LOVE with our first ever “It’s all about Love” special running through the month of February. Bring a loved one with you to any class at Evolve Yoga + Wellness between February 1 and February 28, 2018 and you will each receive at 25%-off discount off a five or ten class package! Limit one 25%-off package per client. Cannot be transferred or applied to any other packages or contracts (unlimited, month-to-month, etc.) Just mention this “It’s all about Love!” promo to one of our front desk staff to receive your discount.

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Wim Hof Method Workshop coming to Southern Maryland brought to you by Bill Cords, Evolve Yoga + Wellness and  INNERFIRE, NL.  The Wim Hof Method is a powerful mind:body practice named after it’s Dutch founder Wim Hof and comprises three pillars: Cold Exposure, Breathing, and Mindset.  The method offers a myriad of health benefits associated with its practice and allows one to tap into the power one’s own biology for increased energy, improved immune function, cardiovascular health and a myriad of other health benefits.  Wim’s method has been featured on Tim Ferris, Lewis Howes, and Aubrey Marcus Podcasts, as well as Men’s Health, Outside, and Rolling Stone magazines, and promoted by other notables such as Laird Hamilton, Oprah Winfrey, and Tony Robbins.

The Fundamentals Workshop will introduce each of the elements of the method through a combination of instruction and practical application including a cold challenge of an Ice Bath.  The workshop is suitable for all levels and will require some preparation and whether your goals are improved health & wellness, healing, performance, resilience, or developing the mind: body connection this workshop will help you do just that.  The workshop will be held at the beautiful Greenwell State Park along the scenic Patuxent River.

For more information and registration go to  https://www.wimhofmethod.com/activities/category/workshops-us

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Join us on Saturday, April 14, 2018 from 1:30 to 3:00 p.m. for this specialty class with Dawn Powell, 500 RYT.

Holy Yoga is experiential worship specifically created to deepen your connection to Christ. The sole purpose is to combine mixed level yoga with a Christ honoring experience that offers an opportunity to believers and non-believers alike to authentically connect with God. We do this by integrating His Word, prayer, worship and the physical practice of yoga to contemporary and Christian music.

Join us in community with each other as we create a space to be alone on your mat and in your heart with Jesus.

$15, ALL are welcome. To register, click here.

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“What the Health” Q&A w/ Chelsea Ihnacik: Feb. 11, 2018 from 1 to 2 pm!

Have you seen the documentary “What the Health” yet? Available on Netflix and Vimeo, “What the Health” is inspiring people throughout our community to check out a whole food plant based diet. This is the way of eating that minimizes or totally eliminates meat, dairy, fish, poultry, and processed foods such as oil and sugar. [...]




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Candlelight Flow with Cello & Chant- January 27, 2018

Please Join us for a special yoga experience for the senses on Saturday, January 27, 2018 from 6:00 to 7:30 p.m. Gina Guffey will guide a mixed level flow class accompanied by Kristin Ostling on cello, with chanting by Chip Guffey. This class will be suitable for all levels and will allow each individual the [...]




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Resolve to Evolve: New Year’s Day Donation Class

Start your New Year off with us at Evolve Yoga + Wellness! Join Ann Hunt for a Mixed Level Yoga  class followed by a blissful sound bath.  Donation class from 10:00 to 11:30 a.m. on New Year’s Day. All are welcome!




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Celebrate the Autumnal Equinox! Kirtan, Saturday, Sept. 30, 7:00 – 8:30

Join Chip Guffey and Jason Lewis for an Evening of Kirtan. Kirtan is a very simple & powerful way to meditate. Kirtan is non-denominational, the Universal language of Spirit, the song of the Soul. It’s effortless & joyful; the music does the work for you as you flow with the melody & rhythm. * The [...]




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Holy Yoga Specialty Class with Dawn Powell, Sat. October 14, 2017

Join us on Saturday, October 14, 2017 from 1:30 to 2:45 p.m. for this specialty class with Dawn Powell, 500 RYT. Holy Yoga is experiential worship specifically created to deepen your connection to Christ. The sole purpose is to combine mixed level yoga with a Christ honoring experience that offers an opportunity to believers and [...]




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September Special – 30 Days for $30! New Clients Only

In celebration of National Yoga Month, Evolve Yoga + Wellness is happy to announce a special deal for clients who are new to our studio! Starting September 1, 2017 first-time clients will be able to take advantage of our “30 Days for $30″ pass. Clients with this pass will be able to attend one class [...]




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Pre-teen Yoga continuing this Fall, Tuesdays, 4:30 – 5:30

This yoga class for ages 9-13 will allow tweens the opportunity to explore numerous yoga and mindfulness skills in a supporting, non-competitive community with their peers. These skills help growing tweens navigate life’s challenges with a little more ease. Yoga practice can help tweens learn to regulate their mental and emotional states, and in turn [...]




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