From the category archives:

Special Events

Join us once again for a special yoga experience for the senses.

Gina Guffey will guide a gentle flow class accompanied by Kristin Ostling on cello, with chanting by Chip Guffey.  This class will be suitable for all levels and will allow each individual time to experience moving their bodies to the sounds of the cello and the voice.

Gina Guffey, RYT-500, has been teaching yoga in Southern MD since 2002 and is a senior teacher at Evolve.  She has a background in music and is  excited to facilitate this class for the Evolve community.

Kristin Ostling has been a cellist with the Baltimore Symphony since 1995, and also plays for yoga classes in Baltimore at Quiet Winds of Change yoga studio.

Chip Guffey, meditation instructor at Evolve, has been singing professionally for 25 years.  His passion is finding the resonance of the body through sound.

Space is limited.  Pre-registration recommended for this special event.  $18

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Join Gail Wathen Saturday, March 15, 4:00 – 5:30 to explore the benefits of deep relaxation and meditation while enjoying an Integral style type yoga practice. This experience is being offered as a fundraising event to raise donations for Chris4Life Scope It Out 5k Run/Walk. Light refreshments will be served!

Peace Games Deomostration - Join Russell Therrien Saturday. March 22, 3:00 – 5:00in this benefit class that teaches cooperation, patience, and friendship using modified Tai Chi. This class is suitable for all levels! All proceeds help support a Tai Chi student as he travels to China for special instruction.

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It’s Your Lucky Day!

Ode to the Irish!  Evolve Yoga + Wellness hosts Let Your Yoga Dance instructor, Joyce Strickland, on Saturday, March 15th at 2:45!!  Dancing followed by Wine Reception & Trunk Show for the most innovative shape wear around!

It’s a lassie’s day out!

Light refreshments will be served.

Yoga Dance is a fabulous way to release tension and cultivate joy through music, stretching and cardio.  All Levels!  $12

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Your lucky day! Trunk show, Saturday, March 15, 3:30 – 5:30

Join us for a fun afternoon at Evolve.  Start with the 2:45 Let Your Yoga Dance class then take an look and try out the Ruby Red shape wear line while nibbling on light refreshments .  And if you’re up for more join Gail Wathen for an Integral style class including relaxation and meditation.  This experience is being [...]

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Playshop with Howard Moody, Sunday, March 2, 12:00 – 2:00PM

If you missed the first Playshop with Howard here’s your chance once again.  Join us to stretch your body and stretch your smile with Howard Moody, Omega Institutes long time play facilitator, as he leads us in 2 hours of lightheartedness, joy and all out fun! In this 2 hour playshop, you’ll learn how to bring mirth, [...]

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Let Your Yoga Dance! Saturday, February 15, 1:30 – 2:30, by donation

Join us for dance and yoga fusion that combines stretching and cardio to create a ride through the 7 different energy centers of the body, the Chakras. Designed to create a healing from root to crown, Let Your Yoga Dance consciously activates each Chakra successively. This class is a blast if you love to dance or [...]

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Hot Vinyasa Glow Flow is back! This Thursday, February 13, 7:30 -8:45 PM

Join us for a Full Moon celebration!   Wear your whitest whites and brightest yoga wear, and don’t forget your glow sticks for this special glow-in-the-dark Hot Vinyasa Flow.  Register early as space is limited.  $15 or use your multi-class pass.

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Laughter Yoga, Sunday, February 9, 12:00 -1:00

Join us for an hour of lightheartedness, joy and all out fun! Improve your mood and health with guest instructor, Howard Moody of the Omega Institute! $12

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Joy, Delight and Laughter: A Playshop with Howard Moody, Sunday, January 26, 1:00 – 3:00

“You don’t stop playing because you grow old, you grow old because you stop playing” Do you marvel at a child’s ability to run, dance, skip, and make outrageous faces without self-consciousness? Wouldn’t it be delightful to be that free again?  Join us to stretch your body and stretch your smile with Howard Moody, Omega [...]

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Resolve to Evolve – New Year’s Day Mixed Level Flow with Ann Hunt, 10:30 -12:00

“The yoga tradition offers a refreshing alternative to the New Year’s resolution: the practice of sankalpa, or resolve. A sankalpa practice starts from the radical premise that you already are who you need to be to fulfill your life’s dharma, or truth.   All you need to do is focus your mind, connect to your most [...]

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