From the category archives:

Special Events

Join Gina Guffey this Summer on Tuesdays at 5:45 for Yoga for Strength & Flexibility with Rope Wall. We will work on traditional yoga postures to improve strength and balance and do work at the Rope Wall to improve both strength, flexibility & balance. Learn the basics of rope wall work. Class will be suitable for all levels.

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Join us for our Summer Solstice Kirtan with Chip and Gina Guffey Thursday, June 28 from 7 to 8:30 p.m.

Chip & Gina will be joined by Jason Lewis, Kristin Ostling and Russell Therrien on instrumentals.

Kirtan is a very simple & powerful way to meditate. Kirtan is non-denominational, the Universal language of Spirit, the song of the Soul. It’s effortless & joyful; the music does the work for you as you flow with the melody & rhythm. * The performers & the concert-goers create the experience together. * The chants are sung in Sanskrit. The ancient chants contain powerful renewing & transformative energy that helps us reconnect with the Divinity that resides within all of us. * Singing is the heart of kirtan, and no one cares what you sound like. At a kirtan concert all voices merge together to become One Voice. * “Kirtan is a means of finding our way back to the core of our Being, to our heart, and to our connection with each other.” Here are some more interesting things about kirtan. * It began in India centuries ago as a spiritual practice, and was known as the layman’s way to connect with the Divine. * In the last ten years, kirtan has become a phenomenon across the United States, and has transformed musically to appeal to the ears of American audiences. * Kirtan is a new kind of concert experience here in the West. It’s not so much a performance as a journey into the self through the practice of listening & singing. The leaders at a kirtan concert are called wallahs, and everyone is part of the music. My all-time favorite descriptions of a kirtan concert: “It’s like singing around a campfire”, “It’s like a hootenanny with meditation.” * While singing along at a kirtan concert, you can experience your own voice becoming as beautiful as those performing-all voices merge together to become One Voice.

Evolve 2018 Summer Solstice You Tube Reference Listing:
Ong Namo Gurudev
OM Aim Saraswati Namaha OM
Baba Hanuman
Mountain Hare Krishna & Amazing Grace
Narayana / For Your Love
OM Namah Shivaya

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Join Evolve on tour this summer! We’re bringing back our Sunrise Yoga on the Wharf classes the second Saturday of June, July and August. In addition, we will also be hosting a special outdoor class on the lawn of the State House in Historic St. Mary’s City on Saturday, June 2nd, 2018 from 8:30 to 9:30 a.m. We will also be hosting two special outdoor classes in partnership with the Greenwell Foundation at Greenwell State Park in Hollywood, MD. We hope you’ll be able to join us this summer! All classes are by donation. All are welcome. Donations will benefit local food pantries and animal shelters. Bring your mat, water bottle, towel and a friend (or two!) Stay tuned for details!

Sunrise Yoga at the Leonardtown Wharf, 7:30 a.m. to 8:30 a.m.:
Saturday, June 9, 2018 with Gina Guffey
Saturday, July 14, 2018 with Lauri Bruce
Saturday, August 11, 2018 with Edie Cimino
Rain date: Saturday, September 8, 2018

Yoga on the State House lawn in St. Mary’s City:
Saturday, June 2, 2018 from 8:30 a.m. to 9:30 a.m. with Stacey Spalding

Yoga at the Greenwell Foundation, 7:30 a.m. to 8:30 a.m.:
Saturday, July 28, 2018 with Miriam Kindley
Saturday, September 8, 2018 with Melanie Parks

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$100 Gift Card Giveaway thru Craving4Health!

Laura Farnsworth with Craving4Health is offering a chance to win a $100 gift card to Evolve Yoga + Wellness! Simply schedule (and keep!) a nutrition session with her between April 15th and May 31st to be entered in to the contest. No purchase is necessary! Laura is offering these sessions free of charge as part [...]




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Yoga at the Library! Starting Apr. 28, 2018

Yoga is coming to the Lexington Park Library starting April 28, 2018 from 9:30 to 10:30 a.m.! Join Lisa Clow, RYT-200 for a Yoga Basics class that is appropriate for all levels of experience. Participants connect with the inner-self and the power of the body’s self-healing mechanism. Come and learn how to align the mind, [...]




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Holy Yoga w/ Dawn Powell: April 14, 2018

Join us on Saturday, April 14, 2018 from 1:30 to 3:00 p.m. for this specialty class with Dawn Powell, 500 RYT. Holy Yoga is experiential worship specifically created to deepen your connection to Christ. The sole purpose is to combine mixed level yoga with a Christ honoring experience that offers an opportunity to believers and [...]




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Celebrate the Spring Equinox! Kirtan on Mar. 17, 2018 w/ Chip & Gina!

Celebrate the Spring Equinox! Kirtan, Saturday, March 17th 7:00 – 8:30 Join Chip & Gina Guffey, Kristin Ostling, and Jason Lewis for an Evening of Kirtan. Kirtan is a very simple & powerful way to meditate. Kirtan is non-denominational, the Universal language of Spirit, the song of the Soul. It’s effortless & joyful; the music [...]




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WIM HOF METHOD FUNDAMENTALS WORKSHOP, March 10

Wim Hof Method Workshop coming to Southern Maryland brought to you by Bill Cords, Evolve Yoga + Wellness and  INNERFIRE, NL.  The Wim Hof Method is a powerful mind:body practice named after it’s Dutch founder Wim Hof and comprises three pillars: Cold Exposure, Breathing, and Mindset.  The method offers a myriad of health benefits associated [...]




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February Special: It’s all about LOVE at Evolve!

Here at Evolve we want to share the LOVE with our first ever “It’s all about Love” special running through the month of February. Bring a loved one with you to any class at Evolve Yoga + Wellness between February 1 and February 28, 2018 and you will each receive a 25%-off discount off a [...]




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“What the Health” Q&A w/ Chelsea Ihnacik: Feb. 11, 2018 from 1 to 2 pm!

Have you seen the documentary “What the Health” yet? Available on Netflix and Vimeo, “What the Health” is inspiring people throughout our community to check out a whole food plant based diet. This is the way of eating that minimizes or totally eliminates meat, dairy, fish, poultry, and processed foods such as oil and sugar. [...]




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