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CANCELLED: Ayurveda for Yoga Teachers: Embodying the Inquiry of Self-Healing with Alana Greenberg

UPDATE: due to low attendance levels, we have made the unfortunate decision to cancel this training. Alana will be back at the end of July to offer an amazing Trauma Sensitive Yoga teacher training. This training is appropriate for yogis and teachers alike! To register, click here. Today Ayurveda is recognized as one of the [...]




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CANCELLED: Silence. The Matrix of Being and Becoming- Meditation Retreat

UPDATE: due to low attendance levels, we have made the unfortunate decision to cancel this retreat. Stay tuned to our website for details on upcoming events and retreats with Kimberly Braun. In some of the most ancient texts was held a perspective that Silence has a three-fold quality of sound (seen and unseen) to it. [...]




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POSTPONED until Fall 2018: Yoga Anatomy with Soul 50-Hour Training with Sarah Tacy Tangredi

Update: we have decided to postpone our 50-hour training with Sarah Tacy Tangredi until Fall 2018. Please stay tuned for details regarding dates and times. Thank you! Why do you want to study anatomy? Do you want to create safe and supportive classes for your students? Perhaps you want to kick injury to the curb [...]




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Yoga & Meditation with Essential Oils Workshop

Looking for a way to enhance your Yoga & Meditation practice? Essential Oils can assist with relaxation and create ambient space to help you focus better and have a deeper experience. Dawn Powell 500RYT and wellness advocate will be at the studio on Saturday, June 2 from 1:30 to 3:30 p.m. for a make-it-yourself workshop [...]




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$100 Gift Card Giveaway thru Craving4Health!

Laura Farnsworth with Craving4Health is offering a chance to win a $100 gift card to Evolve Yoga + Wellness! Simply schedule (and keep!) a nutrition session with her between April 15th and May 31st to be entered in to the contest. No purchase is necessary! Laura is offering these sessions free of charge as part [...]




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Evolve made the top 10 list in Maryland!

We are thrilled to be included in a line up of extraordinary yoga studios across the state.  Many thanks to all of you that are evolving with us here in Southern Maryland.




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Evolve Yoga at St. Mary’s College: New Session Starting May 8, 2018!

Please note: the current session has been extended by one week to May 1, 2018 from 4:30 to 5:30 p.m. The next 8-week session will begin May 8, 2018 with a new time of 5 to 6 p.m. Live south in the county and looking for yoga closer to home? Join Evolve Yoga Instructor Susan [...]




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Power of the Pelvis Workshop w/ Stacy Seebart, Apr. 29, 2018

Join us on Sunday, April 29, 2018 from 1:00 to 3:30 p.m to explore the power of the pelvis. In this workshop, Stacy will guide a short overview lecture of the anatomy & physiology of the pelvic floor. She will address the components of our second chakra called ‘svadhisthana’ and it’s connection to our physical [...]




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Yoga at the Library! Starting Apr. 28, 2018

Yoga is coming to the Lexington Park Library starting April 28, 2018 from 9:30 to 10:30 a.m.! Join Lisa Clow, RYT-200 for a Yoga Basics class that is appropriate for all levels of experience. Participants connect with the inner-self and the power of the body’s self-healing mechanism. Come and learn how to align the mind, [...]




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Reveal to Heal, Workshop w/ Stacy Seebart, Apr. 28, 2018

Slow down, root down and witness. Join us in this workshop on Saturday, April 28 from 1:30 to 4:00 p.m. as we take a deeper look at the layers of Self and how to tap into our own innate power of healing. Stacy will guide us through discussion and then guide a slow juicy yoga [...]




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