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Sacral Flow – Belly Dance & Yoga, Sat., Sept. 30, 2:00 – 4:30

You’re invited to embody your inner wisdom, rhythm and flow with a delightful blend of yoga, bellydance, hip openers and deep relaxation with a focus on the sacral chakra. The sacral or second chakra is instrumental in our ability to flow with life circumstance and allow flexibility in our lives. It is associated with the [...]




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Celebrate the Autumnal Equinox! Kirtan, Saturday, Sept. 30, 7:00 – 8:30

Join Chip Guffey and Jason Lewis for an Evening of Kirtan. Kirtan is a very simple & powerful way to meditate. Kirtan is non-denominational, the Universal language of Spirit, the song of the Soul. It’s effortless & joyful; the music does the work for you as you flow with the melody & rhythm. * The [...]




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Root Down to Rise Up: Foundations of Yoga Workshop w/ Miriam Kindley, Oct. 1

The Ins and the Outs of Yoga Postures Do you have difficulty moving into and out of postures?  If so, join Evolve Yoga + Wellness and Miriam Kindley, E-RYT 500 on Sunday, October 1, 2017 from 1:00 to 3:30 p.m. for a fun and educational workshop! This workshop will focus on “the spaces in between” [...]




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Holy Yoga Specialty Class with Dawn Powell, Sat. October 14, 2017

Join us on Saturday, October 14, 2017 from 1:30 to 2:45 p.m. for this specialty class with Dawn Powell, 500 RYT. Holy Yoga is experiential worship specifically created to deepen your connection to Christ. The sole purpose is to combine mixed level yoga with a Christ honoring experience that offers an opportunity to believers and [...]




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Fall into Relaxation with Yoga & Pranassage, Oct. 15th from 2:45 to 4:45 p.m.

Help yourself “let go” with the gift of relaxation and peace! The restorative practice helps prepare the receiver for a deeper experience by engaging the parasympathetic nervous system, which governs the internal organs and digestive system and inhibits or slows high-energy function. By doing so, the body is already in state of relaxation and this [...]




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September Special – 30 Days for $30! New Clients Only

In celebration of National Yoga Month, Evolve Yoga + Wellness is happy to announce a special deal for clients who are new to our studio! Starting September 1, 2017 first-time clients will be able to take advantage of our “30 Days for $30″ pass. Clients with this pass will be able to attend one class [...]




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Pre-teen Yoga continuing this Fall, Tuesdays, 4:30 – 5:30

This yoga class for ages 9-13 will allow tweens the opportunity to explore numerous yoga and mindfulness skills in a supporting, non-competitive community with their peers. These skills help growing tweens navigate life’s challenges with a little more ease. Yoga practice can help tweens learn to regulate their mental and emotional states, and in turn [...]




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New! Yoga & Chant, second Tuesday of every month!

The origin of Asana–the practice of yoga postures–was to prepare the physical body to sit comfortably for meditation. The practice of Chanting prepares the body energetically for meditation. Join Gina and Chip Guffey the 2nd Tuesday of the month from 7:30-8:30pm for Yoga & Chant. During the first part of the practice, Gina will lead students through a flow [...]




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Yoga at Calvert Marine Museum continuing through September

Join Evolve and “Yoga with Frannie” (Frannie Rosen) for a 1 hour All Level Vinyasa Flow class at the beautiful Calvert Marine Museum on Solomons Island. What to Bring:  Yoga mat, water bottle & hand towel *Class will be held outside, so please dress in light, breathable clothing. Cost:  $10 (cash or check accepted)  Register and pay [...]




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200-Hour Yoga Teacher Training with Ann Hunt at Ease Yoga & Cafe in Alexandria, VA!

Get ready to embark upon the journey of a lifetime! Ease Yoga in Alexandria, in partnership with Evolve Yoga, is thrilled to announce its first ever 200-Hour Yoga Teacher Training beginning September 22, 2017!!! Directed by Ann Hunt, E-RYT 500 of Evolve Yoga & Wellness, with Miriam Kindley, RYT-500. Evolve is an  affiliate of the Nosara [...]




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