From the category archives:


To our amazing yoga & wellness community:

We thank you dearly for your positive feedback as we are always looking to better serve our community.

With years of consideration and all around support, we will be having our first price increase on July 1st since Evolve Yoga + Wellness has opened its doors in 2010.

From now until July 1st you may purchase up to THREE passes of your choice ranging from drop-ins – 3 month unlimited passes at the current 2010 prices. On July 1st, 2018, drop-in passes will increase by just $2.

Deep gratitude for your understanding and ongoing support.  Peace, love and namaste : )


Join Evolve on tour this summer! We’re bringing back our Sunrise Yoga on the Wharf classes the second Saturday of June, July and August. In addition, we will also be hosting a special outdoor class on the lawn of the State House in Historic St. Mary’s City on Saturday, June 2nd, 2018 from 8:30 to 9:30 a.m. We will also be hosting two special outdoor classes in partnership with the Greenwell Foundation at Greenwell State Park in Hollywood, MD. We hope you’ll be able to join us this summer! All classes are by donation. All are welcome. Donations will benefit local food pantries and animal shelters. Bring your mat, water bottle, towel and a friend (or two!) Stay tuned for details!

Sunrise Yoga at the Leonardtown Wharf, 7:30 a.m. to 8:30 a.m.:
Saturday, June 9, 2018 with Gina Guffey
Saturday, July 14, 2018 with Lauri Bruce
Saturday, August 11, 2018 with Edie Cimino
Rain date: Saturday, September 8, 2018

Yoga on the State House lawn in St. Mary’s City:
Saturday, June 2, 2018 from 8:30 a.m. to 9:30 a.m. with Stacey Spalding

Yoga at the Greenwell Foundation, 7:30 a.m. to 8:30 a.m.:
Saturday, July 28, 2018 with Miriam Kindley
Saturday, September 8, 2018 with Melanie Parks


Laura Farnsworth with Craving4Health is offering a chance to win a $100 gift card to Evolve Yoga + Wellness!

Simply schedule (and keep!) a nutrition session with her between April 15th and May 31st to be entered in to the contest. No purchase is necessary! Laura is offering these sessions free of charge as part of her internship requirement. This contest is open to new and existing clients!

Random drawing will be held June 1, 2018 and the winner will be announced on the Craving4Health Facebook page.

RULES AND REQUIREMENTS: Eligibility dates are 4/15/18 through 5/31/18. Nutrition sessions must be booked online through Client intake and consent forms must be completed prior to the session. Cancelled sessions are not eligible for an entry to win the gift card. Each completed nutritition session (either virtually or in-person) during the specific date range qualifies for a separate entry into the raffle. Open to new and existing clients. No purchase required. All sessions are free through June, 2018.


Let’s Talk Baby Childbirth Education new class begins June 9, 2018!

Hello and Welcome to Let’s Talk Baby Childbirth Education class. This a modern take to childbirth Education.  In this class you will learn about, COURSE TOPICS Birth as a Normal Process • Mind-Body Connection • Anatomy & Physiology • How Fear Affects Labor • Anxiety Triggers • The Power of Hormones • Breathing for Birth • Relaxation [...]

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Ayurveda for Yoga Teachers: Embodying the Inquiry of Self-Healing with Alana Greenberg, June 24-30,2018

Today Ayurveda is recognized as one of the most important practices in mind-body medicine. Yet it is more than merely a medical system aimed at the treatment of disease. Ayurveda forms the foundation for a healthy and natural way of living through preventing illness and developing one’s highest potential. This comprehensive training introduces Ayurveda as [...]

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Silence. The Matrix of Being and Becoming- Meditation Retreat in June 24-30, 2018

In some of the most ancient texts was held a perspective that Silence has a three-fold quality of sound (seen and unseen) to it. Yet, the connotation of silence in our modern world is moving away from sound, which can leave us feeling uncertain and, at times, fearful of cultivating the inner resting into Silence. [...]

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Summer Solstice Kirtan, June 28, 2018!

Join us for our Summer Solstice Kirtan with Chip and Gina Guffey Thursday, June 28 from 7 to 8:30 p.m. Stay tuned for details on location! Kirtan is a very simple & powerful way to meditate. Kirtan is non-denominational, the Universal language of Spirit, the song of the Soul. It’s effortless & joyful; the music [...]

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Trauma Sensitive 50-Hour Yoga Teacher Training w/ Alana Greenberg, July 22-28, 2018

This comprehensive 50-hour training focuses on understanding trauma and helping reframe it’s negative effects of victimhood and suffering into an opportunity to be kind and self-loving, yoking with the heart through mindful, coherent Yoga practices. As we unpack the pranic implications of holding trauma in the body, we’ll discover that the unwinding or thawing of [...]

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New 200-Hour Yoga Teacher Training Program: Coming Fall 2018!

Evolve Yoga + Wellness is delighted to announce another session of our 200-Hour Yoga Teacher Training program will be starting this fall! We are working hard to evolve this program so that we can continue to offer the best education to our yoga community possible. This program will be led by Evolve Yoga + Wellness’ [...]

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Children’s Yoga Teacher Training- Coming this Fall to Evolve!

Evolve is pleased to offer this 95-hour Yoga Alliance approved Children’s Yoga Teacher Training, led by Kathy Therrien, RCYT, E-RYT. The training will be presented through a series of five monthly weekend modules (see below). The cost is $1450 ($100 discount for registration before September 1, 2018) and includes a training manual. Weekend 1 Friday, [...]

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