NEW Classes Coming to Evolve this Fall!

Evolve Yoga + Wellness is excited to announce the addition of some wonderful classes to our schedule starting this fall! AND something fun in the works (details below)!

Yoga & Chant with Gina and Chip Guffey, the second Tuesday of every month from 7:30 to 8:30 starting September 12th! During the first part of the class, Gina will guide you through a flow of yoga postures. Chip will then lead you in an easily accessible practice of chanting. Class will close with a silent meditation.

Family Yoga Class starting back up Saturday, September 16th! Join Kathy Therrien from 12:30 p.m. to 1:00 p.m. for a playful yoga class that allows children ages 3-6 to share a yoga practice with a parent or caregiver. Have fun with yoga poses, breathing techniques, cooperative games, engaging stories and songs! Yoga mats are provided, or you can bring your own.

Gentle Yoga with Cathy Simpson starting Monday, September 18th! Join Cathy Simpson, RYT-500 from 9:30 a.m. to 10:30 a.m. for a slower-paced practice that will help you release tension and tightness, relax fully and connect to your breath. Modifications and variations will be provided and props will be used to help you access the postures.

Tuesday Advanced Beginner is Getting an Upgrade! Starting Tuesday, September 19th, the afternoon Advanced Beginner is changing to Warm Vinyasa Flow Basics. This class will now be lightly heated (about 85 degrees), so bring a towel and a bottle of water!

Fall Yoga Challenge COMING SOON! Something super fun is in the works! Stay tuned to our website, newsletter, and in-studio flyers for details on a fun yoga challenge coming later this fall! :)

Register online or on your phone through the MindBody App for these classes and more! And don’t forget, NEW CLIENTS are eligible to sign up for our 30 days for $30 promo. Attend one yoga class per day for 30 days with this pass! That means you can try all of these classes (plus all of our other amazing classes) for only $1! Purchase anytime between now and September 30th. New clients only! No transfers, holds, or pass sharing.

 

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