The Yummy Yoga Spring Cleanse combines a 3 week detox program with a month of unlimited yoga at Evolve Yoga + Wellness. This personalized detoxification is designed to energize, restore, and promote optimal health. This revitalizing program teaches the basic fundamentals for prevention and self-healing through nutrition and a restful, mindful cleanse. Stress, environmental factors, and our daily diet are all controllable variables that tax our bodies and cause us to gain weight, feel tired, irritable and generally unsatisfied with our overall state of wellbeing. Sound familiar??
The Yummy Yoga Cleanse allows you to take a break from life’s stresses by encouraging a frequent yoga and meditation practice while ridding your daily environment of toxins consumed through alcohol, processed foods, caffeine, and animal products. This monthly challenge will produce tremendous positive change not only on a physical level, but energetically and spiritually as well. Combing yummy food with FUN yoga and new friends is the ultimate goal of Yummy Yoga! Sign up today and see what it’s all about! Looking forward to meeting you on your mat!
Namaste ~Jenn Brown
YY Cleanse Schedule:
• Saturday, April 29: Yummy Yoga Brunch at Kingfishers on Solomons 10am -1pm
• Sunday, May 14: Mid-Cleanse Check-in at Evolve 2:30pm – 4pm
• Sunday, May 21: Yummy Yoga Brunch at Kingfishers on Solomons 10am -1pm
What to Pay and What you Get! $250 per person ~ Sign up by April 15th and save $20!
• Month of Unlimited Yoga
• Month’s supply of ID Life Vegan Protein Shakes
• 2 Yummy Yoga Brunches – Includes a yoga class, plant-based brunch buffet, and cleanse discussion.
• Cleansing packet with journals, meal plans, shopping lists and recipes.
• Daily personalized coaching and motivation through Facebook group page